Travis Ewart leads the Invictus Gymnastics program and has worked with the Attila team. We talk with Travis about his background, what makes CrossFitters shitty at gymnastics, common gymnastics mistakes, his strong feelings about shaved heads, and his ridiculous travel schedule. Enjoy!

Warrior Cast : The CrossFit Attila Podcast

Travis Ewart, Invictus Crossfit - Warrior Cast | Episode 3

Warrior Cast - Episode 2 - Seth Falk, Strength Guru This week Jon and Lindsey interview Seth Falk - Strength Guru, Powerlifting Extraordinaire, and lover of Ric Flair. We talk about Seth's background in powerlifting, his enormous PR's, his observations of CrossFit Attila, and his toast preference.

Warrior Cast - Episode 2 - Seth Falk, Strength Guru

Warrior Cast - The CrossFit Attila podcast. Chiropractor, owner, and coach at CrossFit Attila, Jon Haefner, and co-host, Lindsey Donner, talk about all things CrossFit Attila - enjoy our first episode!

Warrior Cast - Episode 1 - Jon, Lindsey & Drunk Giraffes

Welcome to Warrior Cast: The Crossfit Attila Podcast. We talk about all things related to crossfit, olympic lifting, nutrition, and being bada** athletes. Tune in and have some fun with us.