Lesson #2 - Immovable Mind - FudoShin.
Having grit and resilience are a necessary part of your Warrior's Mindset. FudoShin is one of the four minds of a warrior and it means to have an imm...
Warrior Peak Performance with Paul Sweetow, LCSW
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Discover how everyday people blend the Warrior Mindset with Performance in Sport and Elsewhere. Paul Sweetow is a world karate champion and psychotherapist. He discusses and interviews people who strive for peak performance at their craft. His interview style is engaging and authentic.
Lesson #1 - Beginners Mind - ShoShin
This episode begins our "Lessons Series". In these 5-10 minute podcasts we will review one principle that you can apply immediately as you continue t...