Episode 10 | Campus Rambles: Responsive Blended Learning and the year ahead.
You asked to hear more about how students would be taught at Heriot-Watt University during the 2020/21 academic year, so we decided to make a podcast ...
Watt About Your Wellbeing?
Share:
Listens: 0
About
In this podcast, we will be bringing you content to help you focus on your wellbeing while studying at Heriot-Watt. Hear from some of the fantastic staff in Student Wellbeing Services on how to practise Mindfulness, manage stress and anxiety, tips for successful studying, and many other topics.
Episode 9 | Done is Better Than Perfect - Part Two.
Tune in for part two of our Done is Better Than Perfect episode where you can hear from a Student Success Advisor on responses to feedback and communi...
Episode 8 | Done is Better Than Perfect - Part One.
In part one of Done is Better Than Perfect you'll hear from a Student Success Advisor, who graduated from Heriot-Watt Unviersity, on some of the tips ...
Episode 7 | Campus Rambles: Loneliness vs. Living in Solitude
In our Campus Rambles series we discuss topics that Heriot-Watt students have been asking us about during the COVID-19 outbreak.In our first installme...
Episode 6 | Managing Anxiety and Stress
*The use of headphones is recommended*In Episode 6, a variety of Student Wellbeing Staff bring you some useful content and tips to help you manage any...
Episode 5 | Mindfulness of Sound
In Episode 5, Kenny - one of our counsellors - is back with another guided mindfulness session. This week, Kenny covers the Mindfulness of Sound. This...
Episode 4 | Mindfulness of the Senses
*The use of headphones is recommended*In Episode 4, Kenny, one of our counsellors, brings us the second exercise in our serious of mindfulness session...
Episode 3 | Exam Tips and a Chilled Chat with the Student Success Advisors
Join the Student Success Advisors for some laughs, chat, and exam tips for the upcoming online assessments at Heriot-Watt. We discuss studying and kee...
Episode 2 | An Introduction to Mindfulness and Some Exercises
*The use of headphones is recommended* In Episode 2, we hear from Kenny, one of our counsellors. He introduces us to mindfulness and provides a guided...
Episode 1 | Mini Episode | Reasons To Be Cheerful
In our first episode we get to hear from one of our counsellors, Rosie Russell. Rosie gives us reasons to be positive while we stay at home.