How to stop nagging your teenager.
This week, Tracy talks about how you can learn to not be be a nag bag. She shares 5 helpful tips that you can use to get your teen to do things just b...
Waves Of Clarity Podcast
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About
Hello, I'm Tracy Kimberg - a hypnotherapist and resilient mind coach with many years of experience in therapeutic counselling, teenage mental health, relationship coaching and anxiety management. Every Tuesday, I bring you a new episode with tips and tools to help you stay healthy and happy - and most importantly, to just be yourself - overcoming the storms and tides of day-to-day life, mindfully and with resilience. Many episodes will include a free hypnosis session, to download and keep. Find out more at tracykimberg.com
Frank Soonius On Never Giving Up On Your Dreams
Frank Soonius is described as 'The Dream Driver'. You will hear his dramatic life story along with inspiration and advice to never give up on your dr...
Nina Aouilk on 'Being The Change'
Nina Aouilk is an inspirational speaker and talks to Tracy about being resilient and the ability to overcome anything, whilst spreading kindness and m...
How To Be Confidently You
Gary Doherty is an expert in self image and self confidence and speaks about his personal journey and how you can confidently you. For more informatio...
Andrew Weingart on being a conscious parent
Andrew Weingart speaks to Tracy about being a conscious parent with your children, helping them develop their true selves. Andrew can be found on Inst...
Helping Your Teen & Build Your Beliefs As A Parent (Meditation from episode 19)
It can seem incredibly difficult helping teens through low moods and depression. This guided meditation (part of episode 19) can be downloaded for fre...
Helping Teens Through Difficult Times
It can seem incredibly difficult helping teens through low moods and depression. In this episode, Tracy Kimberg brings you ten tips you can use to gui...
Release Stress (Meditation from episode 18)
A meditation to help let go of stress and worry. Website: www.tracykimberg.com Phone: 07928 154054 Facebook: www.facebook.com/Tracy.Kimberg.Counsellin...
What to do when your teen self-harms
Tracy continues on her theme of raising teenagers, focusing on the pressures of self harm. This episode offers advice and actions to take if you suspe...
Siri Arti On Bringing Teens Back To Themselves
Siri Arti talks about her own Starchild Yoga™️ and offers an exclusive précis of her new Young And Wise programme, with five tips on dealing with teen...