Ep 3 New Mommy's Mental Health
Motherhood is a big adventure. You set off on a journey, you don’t really know how to navigate things, and you don’t exactly know where you’re going o...
We All Need A Coach
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You are a gem and your life is precious. Mental health is important. When you hear the episodes, they will connect to your daily lives. You will be able to mirror yourself or someone else’s life. We all face hurdles in life, but what is important is to identify them at the right time, acknowledge them and get timely help, resolve them for a better future.✌️This podcast will take you through life’s challenges and guide you to overcome them.
Ep 2 Challenging Life situations ! Identify | Accept | Seek timely HELP
This episode is dedicated to each one of you who is coping with various life challenges every single day. While you hear this episode you might relate...
Ep 1 Life Coach vs. Therapist - When do WE need them ?
The countries that we belong to are independently having soaring high depression and suicide cases. Can we as individuals do anything about it ? First...
I'm here to Cheer you up !
When you hear the episodes, it will connect you to your daily lives. You are important. Your life matters . You will be able to mirror yourself or som...