Well Now
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About

Well Now is an integrative health series that gets real about the difference between basic health and fully empowered, personal wellness. By creating a dialogue between traditional doctors, alternative therapists and real people telling their real stories, we want to give you access to a holistic understanding of healing and what it means to be well. Powered by Saje Natural Wellness http://www.saje.com/

A Walk in the Park

Sometimes your own thought patterns can keep you from moving forward with intention. When that happens, getting outside and putting one foot in front ...
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Sleep Like a Baby

Advice to new parents: “Sleep now because you’ll never sleep again”. But does that need to be true? Hear from three mothers on their experience helpin...
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Rock Yourself to Sleep

Sleep can be hard to come by, especially during life transitions. Whether you’re a rock star or a college freshman, changing your perspective can help...
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Pain of Olympic Proportions

How do Olympic athletes continue competing, even after injuries that would keep most of us on the couch? And how can they truly heal their bodies? The...
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A Gut Feeling

Pain in our gut isn’t something we like to talk about, but ignoring what our body is telling us won’t make the pain go away. Hear from Saje's own Chie...
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An Ocean of Pain

Crossing an ocean is life-changing and full of painful experiences, but what you find on the other shore might be even more challenging to overcome. H...
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Ancient Knowledge, Modern Healing

Plant medicine has been around for millennia, but most of us don’t know what’s growing in our own backyard. Hear from renowned herbalist, Rosemary Gla...
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How do you look? (Beauty)

Lauren lost her left eye and hand in a tragic accident, but she didn’t lose herself. Hear her story of loss, recovery and realizing the true meaning o...
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