Wellness Evolved

Wellness Evolved

Dr. Romie Mushtaq

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At Evolution Hospitality we care about our people and are committed to helping them to develop as a whole person. We think that when you feel good about yourself, you are in a great position to demonstrate our values and guiding principles. The Wellness Evolved podcast is Evo's journey into our workplace wellness and mindfulness programs, answering your health questions, and featuring Evo's top leaders who embrace our culture. Join our Chief Well...
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At Evolution Hospitality we care about our people and are committed to helping them to develop as a whole person. We think that when you feel good about yourself, you are in a great position to demonstrate our values and guiding principles. The Wellness Evolved podcast is Evo's journey into our workplace wellness and mindfulness programs, answering your health questions, and featuring Evo's top leaders who embrace our culture. Join our Chief Well...
Read More
Episodes (40)
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Coronavirus COVID-19: Ris...

13 Mar 2020 | 19 mins 16 secs

Coronavirus COVID-19...

13 Mar 2020 | 19 mins 16 secs

10 MINUTE TIME-OUT: STRES...

27 Feb 2020 | 13 mins 59 secs

10 MINUTE TIME-OUT: ...

27 Feb 2020 | 13 mins 59 secs

Manage Your Energy Before...

19 Feb 2020 | 22 mins 38 secs

Manage Your Energy B...

19 Feb 2020 | 22 mins 38 secs

Shift Happens: Managing F...

14 Feb 2020 | 14 mins 44 secs

Shift Happens: Manag...

14 Feb 2020 | 14 mins 44 secs

Bring Your Evo Swagger: L...

14 Feb 2020 | 34 mins 44 secs

Bring Your Evo Swagg...

14 Feb 2020 | 34 mins 44 secs

HOW TO ADOPT AN ATTITUDE ...

20 Nov 2019 | 11 mins 50 secs

HOW TO ADOPT AN ATTI...

20 Nov 2019 | 11 mins 50 secs

STRESS, SLEEP & MINDFULNE...

06 Nov 2019 | 23 mins 16 secs

STRESS, SLEEP & MIND...

06 Nov 2019 | 23 mins 16 secs

Interview with Adam Lund ...

22 Oct 2019 | 26 mins 16 secs

Interview with Adam ...

22 Oct 2019 | 26 mins 16 secs

A LIFE CHANGING BOTTLE OF...

10 Oct 2019 | 25 mins 52 secs

A LIFE CHANGING BOTT...

10 Oct 2019 | 25 mins 52 secs

The Power of Connecting W...

02 Oct 2019 | 38 mins 59 secs

The Power of Connect...

02 Oct 2019 | 38 mins 59 secs

HEALING STRESS THROUGH NU...

14 Aug 2019 | 18 mins 34 secs

HEALING STRESS THROU...

14 Aug 2019 | 18 mins 34 secs

One Magic Pill: Vitamin D...

08 Aug 2019 | 15 mins 54 secs

One Magic Pill: Vita...

08 Aug 2019 | 15 mins 54 secs

ONE-STEP TO NOURISH YOUR ...

17 Jul 2019 | 17 mins 12 secs

ONE-STEP TO NOURISH ...

17 Jul 2019 | 17 mins 12 secs

Crushing Cancer & Pausing...

02 Jul 2019 | 25 mins 59 secs

Crushing Cancer & Pa...

02 Jul 2019 | 25 mins 59 secs

Nourish: Workplace Wellne...

19 Jun 2019 | 13 mins 22 secs

Nourish: Workplace W...

19 Jun 2019 | 13 mins 22 secs