Wellness Foodie

Wellness Foodie

yoko inoue

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We talk about foods that can nourish us, inspire us and to share a conversation with people who are chaging the world with their food, and midful life practices. Change your life by including some amazing superfoods and tonic herbs brought you by Shoku Iku.
We talk about foods that can nourish us, inspire us and to share a conversation with peopl...Read More
Episodes (26)
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Healthier skin with foods...

08 Mar 2020 | 07 mins 58 secs

Healthier skin with ...

08 Mar 2020 | 07 mins 58 secs

Healing herbs for gut hea...

13 Dec 2019 | 14 mins 11 secs

Healing herbs for gu...

13 Dec 2019 | 14 mins 11 secs

Schisandra berry

25 Sep 2019 | 07 mins 51 secs

Schisandra berry

25 Sep 2019 | 07 mins 51 secs

Equipments in raw food ki...

30 Jul 2019 | 08 mins 12 secs

Equipments in raw fo...

30 Jul 2019 | 08 mins 12 secs

Have you tried these swee...

16 Jun 2019 | 11 mins 37 secs

Have you tried these...

16 Jun 2019 | 11 mins 37 secs

Astragalus - Immunity qi

22 May 2019 | 14 mins 42 secs

Astragalus - Immunit...

22 May 2019 | 14 mins 42 secs

Adaptogens

11 May 2019 | 14 mins 42 secs

Adaptogens

11 May 2019 | 14 mins 42 secs

Autumn - Metal season of ...

05 Apr 2019 | 07 mins 18 secs

Autumn - Metal seaso...

05 Apr 2019 | 07 mins 18 secs

Marine phytoplankton + E3...

28 Mar 2019 | 14 mins 37 secs

Marine phytoplankton...

28 Mar 2019 | 14 mins 37 secs

Spirulina and Chlorella

16 Mar 2019 | 08 mins 28 secs

Spirulina and Chlore...

16 Mar 2019 | 08 mins 28 secs

Gynostemma (Jiogulan)

02 Mar 2019 | 08 mins 21 secs

Gynostemma (Jiogulan...

02 Mar 2019 | 08 mins 21 secs

Conversation with Emily H...

17 Feb 2019 | 46 mins 37 secs

Conversation with Em...

17 Feb 2019 | 46 mins 37 secs

Turkey Tail / Trametes Ve...

28 Jan 2019 | 05 mins 51 secs

Turkey Tail / Tramet...

28 Jan 2019 | 05 mins 51 secs

lions mane mushroom

15 Jan 2019 | 06 mins 22 secs

lions mane mushroom

15 Jan 2019 | 06 mins 22 secs

Cordyceps Mushroom

04 Jan 2019 | 08 mins 37 secs

Cordyceps Mushroom

04 Jan 2019 | 08 mins 37 secs