467: LFG 5D TEAM
Today, Christina is sharing tangible tips for fortifying ourselves and holding the vibration as we continue in the 5D ascension. She gives practical a...
Wellness Realness
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About
We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host. Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!
466: When You're Stuck & Things Feel Sh*tty
It’s heart-to-heart time with Christina! If you’re feeling lost, frustrated, or in a place of fear, today’s solo will help guide you in how to find yo...
465: Running a Business as a Quad Right
Today, Christina is sharing how she runs her business as a quad right in Human Design. She dives into her own recent experience with feeling frustrate...
464: Marc Champagne on Mental Fitness & Questions to Transform Your Life
Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers i...
463: How to Unblock Your Third Eye & See Past the Bullsh*t
Today, Christina is unpacking two underlying reasons your intuition might be blocked. Get ready to explore self-honesty and begin releasing energies t...
462: October Energy Update // The Internal Crumble
Christina and Kelsey are bringing you October energy updates and key points to know with the thinning of the veil this month. Illusions are coming to ...
461: Tiffany Gaines on Energy Styling & Shifting Your Wardrobe for Manifestation
Tiffany Gaines of Epiphany with Tiffany is a Holistic Life and Style Coach. She brings clarity and transformation to people’s lives through lifestyle ...
460: Manifesting Soulmates, Twin Flames, & Life Partners
Are you ready to open yourself up to receive an aligned partner? Today’s episode is all about relationships and abundance mindset, and why it’s import...
459: Judi Holler on Improv Mindset, Quitting Alcohol, & Staying High-Vibe
Judi Holler is an author, keynote speaker, thought leader, podcaster, improviser, and the creator and CEO of the Haus of {&}, a possibility-driven lif...
458: Are We Still Friends?
There is some intensity to the energy of September—have you felt it? With the closing of energies, you may have old relationships surfacing or feel fr...