Wellness Simplified Podcast

Wellness Simplified Podcast

Suzi Fevens

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Join fitness professional, nutrition coach, and wellness blogger Suzi Fevens as she shares tips, tricks and interviews on how to simplify wellness for those of us who are just trying to get by. You can expect to learn more about health, wellness, how your body works as well as lifestyle and self-care advice for the average person. INSTAGRAM: @suziconfesses...
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Join fitness professional, nutrition coach, and wellness blogger Suzi Fevens as she shares tips, tricks and interviews on how to simplify wellness for those of us who are just trying to get by. You can expect to learn more about health, wellness, how your body works as well as lifestyle and self-care advice for the average person. INSTAGRAM: @suziconfesses...
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Episodes (77)
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76: Is my heart rate NORM...

15 Jan 2021 | 18 mins 20 secs

76: Is my heart rate...

15 Jan 2021 | 18 mins 20 secs

75: Stop making goals bas...

08 Jan 2021 | 22 mins 47 secs

75: Stop making goal...

08 Jan 2021 | 22 mins 47 secs

74: Why your New Year's g...

01 Jan 2021 | 15 mins 56 secs

74: Why your New Yea...

01 Jan 2021 | 15 mins 56 secs

73: Hoilday Yoga Nidra 4

25 Dec 2020 | 17 mins 25 secs

73: Hoilday Yoga Nid...

25 Dec 2020 | 17 mins 25 secs

72: Holiday Yoga Nidra 3

18 Dec 2020 | 11 mins

72: Holiday Yoga Nid...

18 Dec 2020 | 11 mins

71: Holiday Yoga Nidra 2

11 Dec 2020 | 14 mins 23 secs

71: Holiday Yoga Nid...

11 Dec 2020 | 14 mins 23 secs

70: Get better rest with ...

04 Dec 2020 | 24 mins 39 secs

70: Get better rest ...

04 Dec 2020 | 24 mins 39 secs

69: Fight overwhelm at wo...

27 Nov 2020 | 10 mins 40 secs

69: Fight overwhelm ...

27 Nov 2020 | 10 mins 40 secs

68: Why Diets Don't Work ...

20 Nov 2020 | 01 hr 44 mins

68: Why Diets Don't ...

20 Nov 2020 | 01 hr 44 mins

67: Creating Space

13 Nov 2020 | 36 mins

67: Creating Space

13 Nov 2020 | 36 mins

66: Finding more FLOW

06 Nov 2020 | 36 mins

66: Finding more FLO...

06 Nov 2020 | 36 mins

65: Finding your TURBO BO...

30 Oct 2020 | 36 mins

65: Finding your TUR...

30 Oct 2020 | 36 mins

64: Is MAXIMIZING minimiz...

23 Oct 2020 | 36 mins

64: Is MAXIMIZING mi...

23 Oct 2020 | 36 mins

63: 8 Pillars for a Holis...

16 Oct 2020 | 29 mins 09 secs

63: 8 Pillars for a ...

16 Oct 2020 | 29 mins 09 secs

62: 5 Things you can do t...

09 Oct 2020 | 21 mins 58 secs

62: 5 Things you can...

09 Oct 2020 | 21 mins 58 secs