Treat Yo' Self
We're all for celebrating victories and rewarding yourself, but there is definitely a right and wrong way to do it. You'll never make any progress if ...
Wellthy
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About
Welcome to Wellthy! An educational lifestyle podcast where hosts Hannah and Derek help you gain the knowledge, confidence, and power to live well and wealthy.
Watching Out For Numero Uno
Despite a near fatal attack of the giggles, we go over why it's okay to say no and why in fact you should be saying no more! There is nothing wrong wi...
How To Use Supplements
If you're new to the fitness world you probably see supplements as something akin to steroids or assume that they're meant for high performing athlete...
Being "Out of Shape"
What does out of shape even mean? Don't use it as an excuse, rather find your natural shape and make it sustainable for yourself. We're all different ...
Budgeting As A Couple
Combining your life with another persons already brings enough challenges with it, don't let money be one of those. It doesn't need to be a taboo or s...
Your Mind Body Connection
Whether you consider yourself a full blown yogi or a rough and tough person that doesn't need any fluffy stuff getting in the way, there is an undenia...
Overcoming Gymtimidation
New places, people, and experiences can be challenging enough. Throwing in the vulnerability of acknowledging your weaknesses and publicly working on ...
Our Personal Keys To A Successful Day
We share what we have found to give us an edge day in and day out. It's taken us years to find a balance and flow to our daily routines but now that w...
Minisode: Traditional vs Roth IRA's
There are more types of retirement accounts than you'd think and what you choose can have a massive effect on how much you end up with for retirement....
Minisode: 401(k) vs IRA
Retirement sound boring until it's too late to actually do anything about it. You need to be taking advantage of retirement accounts and how they give...