This one is self explanatory :)Sending peaceful and healthy vibes to all of you out there.  

This best practice will explain the benefits of meditation as it relates to your work. And how meditation will help you get the best performance out o...

This best practice will help you put aside your hesitation, perfectionism, and fear of not having something be good enough, and just get things done! ...

This super quick meditation will help you clear your mind and get ready to have a good and productive meeting. :) Please leave us your feedback here. ...

This is the first of our "best practices" series.This is best practice to help you prioritize your tasks in a thoughtful and intentional way. Please l...

This meditation will help you deal with difficult personalities at work. If your boss, colleague, client, or someone else is getting under your skin, ...

Start the New Year off right. No pressure. :) Please leave us your feedback here. We would so appreciate it! https://www.surveymonkey.com/r/B5CPW7G 

Just some nice calming music to meditate to for 10 minutes :) Please leave us your feedback here. We would so appreciate it! https://www.surveymonkey....

Just some nice calming music to meditate to for 5 minutes :) Please leave us your feedback here. We would so appreciate it! https://www.surveymonkey.c...

When you're feeling stressed, take this chill pill. You will love it! Please leave us your feedback here. We would so appreciate it! https://www.surve...