Wendy's Way

Wendy's Way

The Wellness Couch

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Wendy’s Way is a podcast dedicated to helping you on your daily journey through Life. I hope to inspire, enlighten, educate, empower, motivate, and support you by sharing my story and the stories of others who will do the same for you. I have struggled with my weight and wellness for over 20 years and I finally feel like I am on the road to recovery and wellness. I want to share my highs and lows, my success and failure openly and honestly with all of you and hope that my story will give you the courage to change your story. I plan to interview everyday people who are on their wellness journey’s and learn from them and let their stories inspire and empower us all. I would like us all to realise we are never feel alone, there is help and support in so many ways, we just have to have to courage to ask for it and accept it. One of my favourite sayings of all times is “It takes a Village”, I hope you will become part of the Wendy’s Way Village and go on your own journey towards your b
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Wendy’s Way is a podcast dedicated to helping you on your daily journey through Life. I hope to inspire, enlighten, educate, empower, motivate, and support you by sharing my story and the stories of others who will do the same for you. I have struggled with my weight and wellness for over 20 years and I finally feel like I am on the road to recovery and wellness. I want to share my highs and lows, my success and failure openly and honestly with all of you and hope that my story will give you the courage to change your story. I plan to interview everyday people who are on their wellness journey’s and learn from them and let their stories inspire and empower us all. I would like us all to realise we are never feel alone, there is help and support in so many ways, we just have to have to courage to ask for it and accept it. One of my favourite sayings of all times is “It takes a Village”, I hope you will become part of the Wendy’s Way Village and go on your own journey towards your b
...Read More
Episodes (91)
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WAY 92: Seasons Greetings...

18 Dec 2019 | 07 mins 12 secs

WAY 92: Seasons Gree...

18 Dec 2019 | 07 mins 12 secs

WAY 91: Fabulous 50 – Ano...

28 Nov 2019 | 13 mins 45 secs

WAY 91: Fabulous 50 ...

28 Nov 2019 | 13 mins 45 secs

WAY 90: Audra Starkey – T...

12 Nov 2019 | 33 mins 28 secs

WAY 90: Audra Starke...

12 Nov 2019 | 33 mins 28 secs

WAY 89: Rachael Leahcar –...

29 Oct 2019 | 31 mins 48 secs

WAY 89: Rachael Leah...

29 Oct 2019 | 31 mins 48 secs

WAY 88: Embracing Change ...

16 Oct 2019 | 36 mins 52 secs

WAY 88: Embracing Ch...

16 Oct 2019 | 36 mins 52 secs

WAY 87: My Basecamp Wrap ...

02 Oct 2019 | 20 mins 35 secs

WAY 87: My Basecamp ...

02 Oct 2019 | 20 mins 35 secs

WAY 86: Bronwyn Bennett –...

17 Sep 2019 | 47 mins 36 secs

WAY 86: Bronwyn Benn...

17 Sep 2019 | 47 mins 36 secs

WAY 85: Wendy Lake – What...

03 Sep 2019 | 27 mins 11 secs

WAY 85: Wendy Lake –...

03 Sep 2019 | 27 mins 11 secs

WAY 84: 2019 Wellness Sum...

21 Aug 2019 | 18 mins 32 secs

WAY 84: 2019 Wellnes...

21 Aug 2019 | 18 mins 32 secs

WAY 83: Kathryn Hammond f...

30 Jul 2019 | 43 mins 19 secs

WAY 83: Kathryn Hamm...

30 Jul 2019 | 43 mins 19 secs

WAY 82: Rachael Dixon fro...

16 Jul 2019 | 33 mins 56 secs

WAY 82: Rachael Dixo...

16 Jul 2019 | 33 mins 56 secs

WAY 81: Reiki – Introduci...

02 Jul 2019 | 19 mins 09 secs

WAY 81: Reiki – Intr...

02 Jul 2019 | 19 mins 09 secs

WAY 80: Jo Harris – Play ...

18 Jun 2019 | 32 mins 12 secs

WAY 80: Jo Harris – ...

18 Jun 2019 | 32 mins 12 secs

WAY 79: Embrace Winter – ...

05 Jun 2019 | 17 mins 29 secs

WAY 79: Embrace Wint...

05 Jun 2019 | 17 mins 29 secs

WAY 78: Talking Nutrition...

21 May 2019 | 26 mins 41 secs

WAY 78: Talking Nutr...

21 May 2019 | 26 mins 41 secs