WHAM! Fitness & Lifestyle

WHAM! Fitness & Lifestyle

Whitney Carlson & Pam Burrus

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Health gurus Whitney Carlson, from heandsheeatclean.com, and Pam Burrus, from momsrunthistown.com, joined forces to create WHAM! Together they talk about everything fitness and healthy living with a heavy dose of common sense. For show notes and other awesomeness visit whampodcast.com. **Disclaimer** The purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical profess...
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Health gurus Whitney Carlson, from heandsheeatclean.com, and Pam Burrus, from momsrunthistown.com, joined forces to create WHAM! Together they talk about everything fitness and healthy living with a heavy dose of common sense. For show notes and other awesomeness visit whampodcast.com. **Disclaimer** The purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical profess...
Read More
Episodes (31)
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031. Don't Cry Over Spilt...

24 Jul 2018 | 22 mins 35 secs

031. Don't Cry Over ...

24 Jul 2018 | 22 mins 35 secs

030. BURNOUT

18 Jul 2018 | 25 mins 31 secs

030. BURNOUT

18 Jul 2018 | 25 mins 31 secs

029. Make It Last

11 Jul 2018 | 36 mins 27 secs

029. Make It Last

11 Jul 2018 | 36 mins 27 secs

028. Goal Updates and Epi...

04 Jul 2018 | 33 mins 35 secs

028. Goal Updates an...

04 Jul 2018 | 33 mins 35 secs

027. Lies You Tell Yourse...

22 Jun 2018 | 28 mins 01 sec

027. Lies You Tell Y...

22 Jun 2018 | 28 mins 01 sec

026. Confession: We Don't...

15 Jun 2018 | 27 mins 36 secs

026. Confession: We ...

15 Jun 2018 | 27 mins 36 secs

025. Our Favorite "Simple...

15 Jun 2018 | 29 mins 56 secs

025. Our Favorite "S...

15 Jun 2018 | 29 mins 56 secs

024. Catch Up with Us + P...

01 Jun 2018 | 32 mins 25 secs

024. Catch Up with U...

01 Jun 2018 | 32 mins 25 secs

023. Not What You’re Look...

25 May 2017 | 37 mins 18 secs

023. Not What You’re...

25 May 2017 | 37 mins 18 secs

022. We’re Back!

12 May 2017 | 47 mins 48 secs

022. We’re Back!

12 May 2017 | 47 mins 48 secs

021. Being Budget Minded ...

11 Jan 2017 | 38 mins 20 secs

021. Being Budget Mi...

11 Jan 2017 | 38 mins 20 secs

020. What are your goals ...

04 Jan 2017 | 41 mins 29 secs

020. What are your g...

04 Jan 2017 | 41 mins 29 secs

019. For Adults Only

23 Nov 2016 | 44 mins 54 secs

019. For Adults Only

23 Nov 2016 | 44 mins 54 secs

018. Thriving Through The...

16 Nov 2016 | 38 mins 21 secs

018. Thriving Throug...

16 Nov 2016 | 38 mins 21 secs

017. Should I Have A Work...

26 Oct 2016 | 33 mins 12 secs

017. Should I Have A...

26 Oct 2016 | 33 mins 12 secs