What happens when someone attacks our ego? What are the emotions we experience when under pressure? Knee-jerk reactions and intuition can betray us in these types of life events. There is another way and it's counterintuitive and blows my mind! Join me as I drive to work and riff on what I've discovered this week.

What I Learned This Week

The Inner Citadel

Random riffing and summation of what I learned this week while navigating this life. I record these every Friday in my car as a place to put down what I am learning. Follow along!

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The Inner Citadel