Is there something you really want to do but aren’t getting it done? Listen in. Also, Facebook and sex talks. I know, I know. Just trust me.. Featured in this episode: Sid’s guest appearance on The Transformative Leader Podcast My new book! Six Truths: Live by these truths and be happy. Don’t and you won’t […]

What Sid Thinks

WST 138: The Piano Lesson Lesson

Breaking Good? My sincere effort to relate Breaking Bad to the goal of this podcast. A lofty goal, I might add. The tough work of changing the way you live. For good. Featured in this episode: Art Metrano Video My top 5 favorite fiction works that are secretly philosophy books! My new book! Six Truths: […]

WST 137: Breaking Good

Can we automatically trust our feelings? Spoiler alert: no. But we can learn from them. Also, I sing the praises of Keto Magazine and my new very, very cold tub. My new book! Six Truths: Live by these truths and be happy. Don’t and you won’t SMALL STEP INTENSIVE (schedule a FREE discovery zoom call) […]

WST 136: The Feeling Question

The traditional ‘cowboy’ ethic is disappearing. Honor, dignity, acting on principle. Ideally when we make a mistake and are called on it, we’d fix it. Simple, clean. Now, though, we stand our ground even when we’re wrong. It ain’t pretty. My new book! Six Truths: Live by these truths and be happy. Don’t and you […]

WST 135: Gone is the Cowboy

We have all drawn lines. Lines we don’t cross. The questions are: where are the lines, are we aware of them, and do they need to move so that we can become healthier and happier. Kareem has thoughts on this too. Article by Kareem Abdul-Jabbar Podcast Appearances: The Power of Investing In People Build 2 […]

WST 134: The Lines We Draw

Just what the title says. Addiction is stronger than compassion. You might want to care for others but if you don’t fix your ‘stuff’ you may not be able to. I also rail on the stupid government dietary ‘plate.’ Buy my new book! Six Truths: Live by these truths and be happy. Don’t and you […]

WST 133: Addiction is stronger than compassion

How necessary are feedback and comments in order to create something? In this episode I tackle comment culture, creation, and seriously question how cannabis can enhance the performance of an olympic sprinter. Listen to me on this podcast:Lifeblood Podcast Buy my new book! Six Truths: Live by these truths and be happy. Don’t and you […]

WST 132: The Creation Myth

Improving your life and living a good life is hard frickin’ work. Can it get easier? Also, I’m really, really relieved that JK Rowlings is finally able to afford food and stuff. Listen to me on some podcasts:Soundbalming Podcast with Dr. Lamarr D. ShieldsGoodsugar Podcast Buy my new book! Six Truths: Live by these truths […]

WST 131: Life. It’s every day.

No Meat Athlete’s Matt Frazier and competitive weight-lifter/author Robert Cheeke join me on the very first WST podcast interview to discuss their new book, “The Plant-Based Athlete: A Game-Changing Approach to Peak Performance.” Info about the book + bonuses!!! Buy my new book! Six Truths: Live by these truths and be happy. Don’t and you […]

WST 130: Matt Frazier and Robert Cheeke on “The Plant-Based Athlete”

No Meat Athlete’s Matt Frazier and competitive weight-lifter/author Robert Cheeke join me on the very first WST podcast interview to discuss their new book, “The Plant-Based Athlete: A Game-Changing Approach to Peak Performance.” Info about the book + bonuses!!! My New Book: Six Truths: Live by these truths and be happy. Don’t and you won’t ...

Waking up at 3 am and can’t get back to sleep? Well, I am. But…there’s a solution and it can’t be explained with language. Also, a 6 year old doesn’t like me. Time to lay down some WST podcast truth. CNN article referenced in the episode Buy my new book! Six Truths: Live by these […]

WST 129: The Inexplicable 3 am

Waking up at 3 am and can’t get back to sleep? Well, I am. But…there’s a solution and it can’t be explained with language. Also, a 6 year old doesn’t like me. Time to lay down some WST podcast truth. CNN article referenced in the episode My New Book: Six Truths: Live by these truths ...

Let’s face it. There are some things we just don’t know and can’t know. And when we still try to find out about these things we rob ourselves of a life more lived in the present. Plus…soap bars for my children, and EDIBLES. Yes, edibles. Sid on “This Might Get Uncomfortable” Podcast with Jason Wrobel/Whitney […]

WST 128: The Power of Not Knowing

Let’s face it. There are some things we just don’t know and can’t know. And when we still try to find out about these things we rob ourselves of a life more lived in the present. Plus…soap bars for my children, and EDIBLES. Yes, edibles. Sid on “This Might Get Uncomfortable” Podcast with Jason Wrobel/Whitney ...

It’s ok to feel hungry if you know where your next meal is coming from. It’s ok to feel boredom if entertainment is at your fingertips. Not only ok, but necessary to feel these little moments of discomfort in order to live a fulfilled and happy life. Joel Fuhrman MD: True Hunger vs. Toxic Hunger ...

WST 127: The One About Hunger and Boredom

Writer. Podcaster. Speaker. Small Steps Coach.