Have you ever found yourself wondering - Can I say no and still be a loving person ? How do I stand up to hurtful behavior or abuse and why do I feel guilty when I consider setting boundaries. On this episode of whats on my mind we discus: boundaries in all aspects of relationships and why they are important. I am joined by special guest Idah Watson of Sihle Organics and she shares some personal stories and gives great advice on why boundaries are so very important. Don't forget to like, comment, share and subscribe.  --- Send in a voice message: https://anchor.fm/temziesmind/message

Whats on my mind : ?

S01E04 Boundaries:No is a complete sentence ! With Idah Watson

So it’s been really quite on this side of things and I promise I have a valid reason this time... ? have a listen and let me know what you think .... Soooo until the 19th of October 2019... much love Temzie ❤❤❤❤❤ --- Send in a voice message: https://anchor.fm/temziesmind/message

Special Announcement

Our second episode is officially out, and we jump straight into it - from lightless nights, side chick battles, hateration nation, sausage party? and he probably should have been fired. The past few weeks have been straight up drama and I am here to break it down for you. So sorry for the delayed posting was out of my control but we are back and fully loaded.  Once again a small disclaimer I give my personal opinion on topics so if you are easily offended don’t do well with opinions that don’t align with yours - or - just natural born troll - you know yourselves this is probably not the show for you and that’s ok because not everything is for everyone I’m not for everybody and so is this podcast.    With that being said why don't you grad your coffee , wine, juice, tea zigolo , take a seat relax and let the countdown begin  #podcast #lusaka #lusakajuly #sampathegreat #hellenfromndola #malawi #zambianpodcast #zambia #zambiancontent #lusaka --- Send in a voice message: https://anchor.fm/temziesmind/message

Lightless Nights and Days, Side Chick Battles, Hateration Nation, Sausage Party and He Probably Should Be Fired.

Our first episode is officially out, and we jump straight into it - from a stalkerish proposal of epic proportions, musical releases, fashion hell no's, Voodoo pum pum and a celebrity wedding the past two weeks have given us a lot to talk about and have an opinion on. Once again a small disclaimer I give my personal opinion on topics so if you are easily offended don’t do well with opinions that don’t align with yours - or - just natural born troll - you know yourselves this is probably not the show for you and that’s ok because not everything is for everyone I’m not for everybody and so is this podcast.   With that being said why don't you grad your coffee , wine, juice, tea zigolo , take a seat relax and let the countdown begin  --- Send in a voice message: https://anchor.fm/temziesmind/message

Cockroach Confidence, OMG, Lusaka July, Voodoo Pum Pum & Surprise Nuptials

Just a quick intro to what this podcast is all about and what you can expect from it. First episode will be out on the 27th of July 2019 so please like share and subscribe. You can find me on Instagram at womm_podcast.  --- Send in a voice message: https://anchor.fm/temziesmind/message

Introduction to Whats On My Mind Podcast

A bi-weekly podcast that breaks down (in my opinion) the top five most trending or interesting stories of the week. From social media to entertainment , local news and world news I’ve got you covered.