Exactly what you’d expect to happen when a female athlete over 40 gets a mic and a platform. Let’s whine together about the parts of life nobody warned us would happen! Athlete interviews, life hacks, inspiration and more! New episodes drop on Wednesdays. Support this podcast: https://anchor.fm/AsiaStormborn/support
For my birthday week, I'm celebrating by finally dropping the conversation with one of my favorite new people in Masters Track and Field. Amanda Rober...
We've made it to Episode 7! I thought it was a good idea to check in with you all, thank you for your ears, and share some tips I've learned about ath...
I've been wanting to talk to Easter Grant about the realities of #tracklife as a woman for a while now. We never really get to sit and chat because sh...
CONTENT WARNING: Today’s episode features the topic of child rape and assault and may not be an episode you should listen to if these topics are trigg...
This week, I chat with a woman who personifies determination. Rashida Gates has always enjoyed fitness, but it wasn't until AFTER she turned 40 that s...
This episode ended up being longer than expected. But that's because the conversation with Rachel Guest was just that awesome. I couldn't cut anything...
I had a great conversation with Dianne DeOliveira, the founder and coach for the Bella N Motion Track Club, about embracing the feminine side of being...
This was the hardest episode for me to complete. I find it really hard to just sit and talk about myself. That's probably why the episode is only 15 m...