Health has many facets, and they all matter. Wholesome Health focuses on conversations about mental health, fitness, and self care, approaching the topic from all angles with a variety of guests and regular co-hosts. Join us for a wholesome dive into health!
Resources and Links: Dr. Laurie Santos - The Happiness Lab 3 secrets of resilience -- TED talk Columbia University Center for Complicated Grief Webs...
Resources and Links: Dr. Laurie Santos - The Happiness Lab 3 secrets of resilience -- TED talk Columbia University Center for Complicated Grief Webs...
Dr. Adena Blickstein joins Fouzan Alam to discuss the impact on mental health during isolation,. They talk about coping with Isolation and the interpl...
Dr. Adena Blickstein joins Fouzan Alam to discuss the impact on mental health during isolation,. They talk about coping with Isolation and the interpl...