Chad Bruegman | Depression is Not the Whole Story
CHAD BRUEGMAN ON DEPRESSION and it's lies. If you feel that you are depressed, know someone who is dressed, or have a loved one that is depressed, Cha...
Wholistic Greatness with Claudine Phillips
Share:
Listens: 35
About
This podcast delivers inspiration, tactics, and strategies that will inspire you to achieve wholistic greatness in mind, body, and spirit. We are on a quest to address the whole person and realize optimal health and wellness. Embracing our physical, mental and emotional health will deliver a life of excellence and balance. Claudine is a Registered Dietitian, Exercise Physiologist, and Ashtanga yogi. Her journey, expertise, and podcast guests will inspire and foster health and wellness to all listeners. To stay in touch with all things Claudine, you can check out ClaudinePhillips.com and follow her on social media @claudinephillips. Please subscribe to the The WHOLISTIC GREATNESS Podcast on iTunes and tweet and share and show all the love!
5 Tips Friday | Body Love, Own Your Story and Your Name, Gluten Free Sugar Cookie Recipe
HOW IDENTIFY AND OVERCOME ANXIETY: How to Identify & Overcome anxiety. calming strategies, creating coping mechanisms to overcome, & three contributin...
Your Story Has the Power to Change the World in 6 Easy Steps
YOUR STORY CAN CHANGE THE WORLD Do you feel like you have a purpose, but don't know what it is yet? Do you know in your heart that you are meant for m...
5 Tips Friday | Mindset Hack, Exercise Accountability, Super Attractor Book and more
5 TIPS FRIDAY Joe Dispenza's mind hack that will help you stop repeating the past, Gabrielle Bernstein's new book Super Attractor, Accountability in E...
Anne Watson | Tap Into Your Inner Greatness
HOW TO TAP INTO YOUR INNER GREATNESS If you feel like you suck, apply this 3 step strategy to managing the time in your life where you don't feel grea...
5 Tips Friday | Reticular Activating System, Magnesium, Everything Is Figuroutable, Gluten Free Cookies and more
How writing goal will increase success by 62% Reticular Activating System (RAS) Magnesium deficiency symptoms Benefits of Magnesium Marie Forleo Ever...
The Health Benefits of Magnesium and How to Increase Magnesium Levels
What is magnesium ? Why do we need magnesium? How can you increase magnesium levels? What is the Morley Robbins Protocol (TheRootCauseProtocol.com)? ...
5 Tips Friday | EMF’S & Plants, EMDR & Trauma, Investing the Easy Way
For this Five Tips Friday, I shared how plants decrease the burden of EMF exposure. I discuss how EMDR is key to trauma recovery, how to invest withou...
Amy Wicks | Enneagram and Emotional Health
UNDERSTAND YOUR ENNEAGRAM NUMBER Find your Enneagram number and then harness your superpower! The Enneagram is about the WHY behind your personality. ...
5 Tips Friday | 5 Habits to Start New #SeptemberisnowJanuary
5 STEPS TO A BETTER YOU Don't wait til January 1 to start your goals and new year. September is the new January. Start today. Hit the ground already r...