Why Exercise? is a weekly podcast where I delve into individuals stories about how and why people participate in physical exercise and sport. I discover how it makes people feel and the difference it makes to their lives. The podcast aims to provide an insight into all the different sports and ways of exercising that are out there, and hopes to maybe even inspire others to get involved!
PT Lubbs is working to change the narrative of the fitness industry - by putting health and happiness at the centre of everything he does. Removing go...
In this episode, Karlien Gerber tells me about two long distance challenges that she’s done during the past two summers. Firstly hiking Kungsleden, th...
Keeping up exercising during winter can be tough. In this episode of the podcast Madalina Aldea shares some of her tips about how she stays motivated ...
In this episode Emma Nielsen tells me about her journey in pole dance, from entering a studio in Copenhagen on a whim, to becoming a pole dance teache...
In the penultimate episode of series 2, I speak to Yvonne Gossner from Learn Swedish Culture AB about undertaking the deeply Swedish challenge of Vasa...
The traditional Irish sport of Gaelic Football is played all over the world, in this episode Katrina Gordon tells me how she was introduced to the spo...
So many people run, and for so many different reasons. In this three part special I speak to three people about why they run and what running does for...
So many people run, and for so many different reasons. In this three part special I speak to three people about why they run and what running does for...
So many people run, and for so many different reasons. In this three part special I speak to three people about why they run and what running does for...
Belonging, stepping out of your comfort zone, and fulfilling a childhood dream are just some of the themes covered in this episode. Caroline Müller ...