What is Shame?
What is the difference between Shame and Guilt, also what can stop shame in its tracks? We discuss this during this episode. Heath and Tre go over t...
Why is it like that: stories of PTSD, anxiety, depression and suicide
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About
A podcast discussing anxiety, depression, ptsd and everything in between. Tre Treviño and Heath Garcia speak about what no one wants to speak about. Suicide, depression, anxiety...etc. Most people face these dilemmas everyday and they are hear to put it upfront. Tune in with Tre and Heath and find out why were are numb to most of these feelings now....and ask, why is it like that? Support this podcast: https://anchor.fm/wiiltpodcast/support
AutoPilot Ft. Alex
Woah... where do we begin. In this episode you'll meet Alex, a Sailor in the US Navy. She tells the story of how she maintained, prepared and launch...
Bees 4 Vets
Daniel and Ginger Fenwick run a non-profit called Bees 4 Vets and that's exactly what it is. In this episode, we talk to Dan and Ginger about how bee...
Fit 2 Recover Ft. Ian Acker
In this episode we talk with Ian Acker, CEO of Fit To Recover. His Mantra is defined by his past; safety equals Connection, and as a former addict wh...
Acceptance from within
In this episode we talk about Acceptance. But what exactly is this word, acceptance? It places us in the moment, it puts a definition on pain , trau...
How do you deal with Self Control?
Today we talk about how self control affects everything we do from the second we wake up till the moment we close our eyes at night. Why do some peop...
We talk to a life coach Greg Gillies
On this episode we discuss mental health with Australian life coach: Greg Gillies. He shares his story on how he was an All-Star Rugby player, Big Ti...
A psychologist shares her side Ft. Aimee Daramus
On this episode we interview a licensed clinical psychologist by the name of Aimee Daramus, Psy.D., L.C.P, out of Chicago Illinois. She shares her si...
The man of a thousand masks
On this one we’re discussing masks, and rightly so its titled, the man of a thousand masks. Kind of like what are the different faces we show society ...
A Porn Addict Shares His Story ft. Joshua Shea
In this episode we interview Joshua Shea, a former city council member of central Maine, a prominent magazine publisher, and film festival founder. Th...