What is the difference between Shame and Guilt, also what can stop shame in its tracks?  We discuss this during this episode.  Heath and Tre go over there own struggles with shame and getting caught in that low funk we know as depression.  Short, sweet and to the point on this one today, hope you enjoy and if you ever need to talk reach out to our FB: www.fb.com/wiiltpodcast or shoot us a message on our website: www.whythatpodcast.com  --- Support this podcast: https://anchor.fm/wiiltpodcast/support

Why is it like that: stories of PTSD, anxiety, depression and suicide

What is Shame?

Woah... where do we begin.  In this episode you'll meet Alex, a Sailor in the US Navy.  She tells the story of how she maintained, prepared and launched an aircraft assigned to her, only to be told hours later that it had went down at sea.  Alex open up her wounds and show everyone her past, teenage years and adulthood in the Navy.  She reached out to us at WIILT wanting to share her story to help others and let yall know its OK to ask for help.  Thank you for tuning in! Whythatpodcast.com Please consider a donation to keep the show going, thank you.  Click Here -- > Paypal paypal.me/whythatcast --- Support this podcast: https://anchor.fm/wiiltpodcast/support

AutoPilot Ft. Alex

Daniel and Ginger Fenwick run a non-profit called Bees 4 Vets and that's exactly what it is.  In this episode, we talk to Dan and Ginger about how beekeeping calms those suffering from PTSD and/or TBI as it teaches mindfulness or staying in the moment.  This is some amazing stuff they are doing in the Reno, Nevada area.  Take a listen and please reach out to them here:  https://bees4vets.org/ .  Also, we had a little fun with some corny bee jokes and they also sent us some honey! www.whythatpodcast.com  --- Support this podcast: https://anchor.fm/wiiltpodcast/support

Bees 4 Vets

In this episode we talk with Ian Acker, CEO of Fit To Recover.  His Mantra is defined by his past; safety equals Connection, and as a former addict whom survived a suicide attempt, drug addiction, and his constant run-ins with the law, he is a humble man, a living proof that no matter what kind of cards are dealt to you or walk of life you come from, you can succeed and be happy. Make the difference in your own life. Take the time to enjoy this battle of the evil within us all and the conquest and triumph with Ian. #FTR.  We hope you enjoy this episode, theres a special treat at the end where Ian and Tre spit a few bars.  Thanks! WIILT Podcast: http://whythatpodcast.com/ Fit To Recover - https://www.fit2recover.org/ --- Support this podcast: https://anchor.fm/wiiltpodcast/support

Fit 2 Recover Ft. Ian Acker

In this episode we talk about Acceptance.  But what exactly is this word, acceptance?  It places us in the moment, it puts a definition on pain , trauma and is the first step towards conquering yourself.  Once we accept (insert what pains you) then it no longer holds power over you. Please visit our website at:  www.whythatpodcast.com  We are still accepting donations via paypal to assist us in becoming a Non-Profit Organization: paypal.me/whythatcast --- Support this podcast: https://anchor.fm/wiiltpodcast/support

Acceptance from within

Today we talk about how self control affects everything we do from the second we wake up till the moment we close our eyes at night.  Why do some people seem "better" at controlling their impulses than others?  How does zero control lead to addiction and bad habits?  Does having a mental health illness make you more pron to losing self control in a number of ways?  These are the things we discuss today with a live FB audience.  Be sure to tune in on tuesday's to see our live stream.  Thank you everyone.  If you would like to donate to the cause of Mental Health Awareness and Outreach please consider a donation to our Paypal to become a certified Non-Profit Orginzation.  Click Here. --> (www.paypal.me/whythatcast) Our Facebook - (www.facebook.com/wiiltpodcast) Our Instagram - (www.instagram.com/instagram) Our Twitter - (twitter.com/wiiltpodcast) Music from https://filmmusic.io "Luminous Rain" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) --- Support this podcast: https://anchor.fm/wiiltpodcast/support

How do you deal with Self Control?

On this episode we discuss mental health with Australian life coach: Greg Gillies.  He shares his story on how he was an All-Star Rugby player, Big Time Business Man, and also shares how he also fell.  It is a good take from a man who knows how only striving for achievements can ultimately bring you down in a way. We really liked this interview and hope you feel the same.  Once again thanks for the support! If you would like to donate to the cause of Mental Health Awareness and Outreach please consider a donation to our paypal to become a certified Non-Profit Orginzation.  Click Here. --> (www.paypal.me/whythatcast) Contact Greg Gillies here:  greggillies.com  Our Facebook - (www.facebook.com/wiiltpodcast) Our Instagram - (www.instagram.com/instagram) Our Twitter - (twitter.com/wiiltpodcast) Music from https://filmmusic.io "Luminous Rain" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)   --- Support this podcast: https://anchor.fm/wiiltpodcast/support

We talk to a life coach Greg Gillies

On this episode we interview a licensed clinical psychologist by the name of Aimee Daramus, Psy.D., L.C.P, out of Chicago Illinois.  She shares her side of the table on seeing patients.  If you have ever felt hesitant to call a therapist or to possibly book an appointment this is a good episode to listen to.  Aimee walks us through how an appointment should go and things to find in a therapist so you can feel comfortable.  Her direction of treatment adapts to the person needs and not her own agenda.  She can help in the following: ptsd, anxiety, depression, and addiction.  Let us know what you think on our FB .  Once again thanks for the support!    If you would like to donate to the cause of Mental Health Awareness and Outreach please consider a donation to our paypal to become a certified Non-Profit Orginzation.  Click Here. --> (www.paypal.me/whythatcast) Aimee Daramus - Website. (audeotherapy.com)  Our Facebook - (www.facebook.com/wiiltpodcast)  Our Instagram - (www.instagram.com/instagram)  Our Twitter - (twitter.com/wiiltpodcast) Music from https://filmmusic.io "Luminous Rain" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) --- Support this podcast: https://anchor.fm/wiiltpodcast/support

A psychologist shares her side Ft. Aimee Daramus

On this one we’re discussing masks, and rightly so its titled, the man of a thousand masks. Kind of like what are the different faces we show society to cover up what’s really going on inside. Sometimes it’s a big front to protect ourselves at other times it’s the true demon we really are. Its somewhat of a follow up from our last episode where we spoke with Joshua shea and his porn addiction and the many masks, he wore to hide it. Today heath and I share our stories regarding masks, from alcohol, to women and I share the story of how I had to hardness some strength to perform CPR this past weekend. PTSD, anxiety, depression, suicide, addiction and mental health. Click Here to Support Our Go Fund Me Our Facebook Our Twitter Our Instagram Music from https://filmmusic.io "Luminous Rain" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) --- Support this podcast: https://anchor.fm/wiiltpodcast/support

The man of a thousand masks

In this episode we interview Joshua Shea, a former city council member of central Maine, a prominent magazine publisher, and film festival founder. This was the persona everyone saw on the outside, however, on the inside he had been battling porn addiction for 20 years. The porn addiction would eventually lead to the lowest point in his life when he was arrested for talking to an underaged girl, unbeknown to him, in a chatroom. This valley ultimately lead him to serving six months in jail, becoming a registered sex offender, and with continued support and therapy a beacon of hope for others. Now, you maybe thinking why interview Josh on this sensitive and maybe controversial topic? Well you see, Josh has made it his mission to share this deep dark story with the goal of stopping this from happening to someone else. Check out his book on Amazon titled “He’s A Porn Addict…Now What? An Expert And Former Addict Answers Your Questions”. Support this podcast: https://anchor.fm/why-is-it-like-that/support  Please follow us on Social Media.  Click Below: FB: wiiltpodcast   Twitter: wiiltpodcast  Instagram: Wiiltpodcast  Itunes  Google Play  Spotify IHeartRadio Joshua Shea Author, Porn Addiction Expert www.RecoveringPornAddict.com www.PornAddictCounseling.org www.amazon.com/author/joshuashea Music from https://filmmusic.io "Luminous Rain" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) --- Support this podcast: https://anchor.fm/wiiltpodcast/support

A Porn Addict Shares His Story ft. Joshua Shea

Today we are discussing “endurance”, endurance through the rough patches in life, the low times, when there is no light at the end of tunnel, the long haul. Today i posted an image on our social media of a person climbing the side of a steep mountain, it’s not easy mental health is not a downhill battle…. Everything is not always good; it isn’t always gravy. It’s going to be hard; you’re going to have to endure and break free from those hard times. We are only human and can bear so much, but with that said there is always someone no matter what, that is willing to help, whether it’s your family, close friends or even us. Today I’d like to share some stuff I’m going through myself in relation to the topic of endurance. Please follow us on Social Media. FB: http://www.fb.com/wiiltpodcast Twitter: http://twitter.com/wiiltpodcast Instagram: http://www.instagram.com/Wiiltpodcast Itunes: https://podcasts.apple.com/us/podcast/why-is-it-like-that/id1479930771 Google Play: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lMTc3OWFjL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/5Jbq3CXD63nSGLoylW4V0V IHeartRadio: https://www.iheart.com/podcast/269-why-is-it-like-that-49575222?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=true Music from https://filmmusic.io "Luminous Rain" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) --- Support this podcast: https://anchor.fm/wiiltpodcast/support

005 - Enduring the Storm

In this podcast we discuss the ever haunting dilemma of suicide.. yes suicide.  We hear Heath Garcia discuss the moments he almost took his own life with his issued 9mm and we also hear how Johnny's life unfolded up to the point of jumping off a building.  This month is Suicide prevention month, please take the time to hear this out and if you know anyone at all that seems off just be there for them and dont let go.  We are always here if you need us.  Please consider donating to this movement: https://tinyurl.com/y5jc29sq Email us at anytime: whyisitlikethatpodcast@gmail.com , bjtrevino@whythatcast.com FB: http://www.fb.com/whyisitlikethatpodcast Twitter: http://twitter.com/wiiltpodcast Itunes: https://podcasts.apple.com/us/podcast/why-is-it-like-that/id1479930771 Google Play: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lMTc3OWFjL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/5Jbq3CXD63nSGLoylW4V0V IHeartRadio: https://www.iheart.com/podcast/269-why-is-it-like-that-49575222?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=true --- Support this podcast: https://anchor.fm/wiiltpodcast/support

004 - Seconds before Suicide ft Johnny

This week we discuss the pro's and con's with the Transparency of Mental Health.  Should we be so open?  If so, what constraints should we place on being so open?  During this live stream Tre and Heath take questions via Facebook live comments on the matter.  They share their personnel experiences on when they finally let the world know that they were dealing with PTSD, anxiety and depression.  Topics that came up were the benefits of being open with your partner on whats going on mentally in your head as well as can you trust others with something so personal.  The effort and stress it takes to bottle emotion in order to protect ones self verses letting it all out to feel freedom and hope.  We live stream every Tuesday 8-30 p.m. PST via Facebook live.  Please give us a follow, review and rating, thanks. Socials: FB:  https://www.facebook.com/whyisitlikethatpodcast Twitter:  https://twitter.com/WIILTpodcast Email:  whyisitlikethatpodcast@gmail.com  Resources:   National Suicide Prevention Lifeline   1-800-273-8255 Free online Mental Health Counseling  https://cimhs.com/       --- Support this podcast: https://anchor.fm/wiiltpodcast/support

003 - Transparency with your Mental Health (Live Stream)

Heath and Tre are back with their first video and live stream during the  podcast.  On this episode we speak about what triggers ptsd, anxiety,  depression and ultimately suicide.  We here the stories of a few people  as well as take questions from the live feed.  Remember if you need help  just reach out! --- Support this podcast: https://anchor.fm/wiiltpodcast/support

002 - Triggers, Live Podcast

Introductions, Tre Treviño and Heath Garcia introduce themselves and speak of their struggles with ptsd, anxiety, and depression. Where they found help and what this whole show is about! --- Support this podcast: https://anchor.fm/wiiltpodcast/support

Introductions

A podcast discussing anxiety, depression, ptsd and everything in between. Tre Treviño and Heath Garcia speak about what no one wants to speak about. Suicide, depression, anxiety...etc. Most people face these dilemmas everyday and they are hear to put it upfront. Tune in with Tre and Heath and find out why were are numb to most of these feelings now....and ask, why is it like that? Support this podcast: https://anchor.fm/wiiltpodcast/support

Why is it like that: stories of PTSD, anxiety, depression an...