In the Ep we talk to Tim Payne, a Partner within KPMG's People Consulting Practice, about the negative psychological effects of being furloughed and w...
S3 E5 - Managing kids during the pandemic, with Dr Lee David
In this episode we welcome Dr Lee David into our lock-down virtual studio. Lee is a GP, mental health specialist and mother two, who has invented an i...
S3 E4 - Mental first aid in the pandemic, with Imogen Wall
In this Ep, we are more than thrilled to welcome Imogen Wall, a mental heath expert and first responder with many experiences of major crisis situatio...
S3 E3 - The hostile (COVID) environment, with Mark Bradley
In this very special ep, we have the pleasure of welcoming Mark Bradley to the mic. Mark has helped people all over the world who have suffered from a...
S3 E2 - Why the long isolation? The survival kit.
Well, it looks as though this isolation thing isn't going away any time soon, so Dr K has come up with a "Survival Kit" which the boys will talk throu...
S3 E1 - Why the long pandemic?! Anxiety managment.
We start Season 3 in a way we did not expect to, with our take on the Covid-19 crisis, with particular reference to how it might effect our mental hea...
S2 E10 - Exercising for mental health
In the last episode of this season we talk about exercise, its positive effect on mood and how benefits can be long lasting to help ease or even preve...
S2 E9 - Attachment styles and adult relationships
Does the way you were treated as a child in terms of intimacy with your primary care giver effect your close relationships in late life? There is a la...
S2 E8 - He's on the spectrum!
"On the spectrum" is a phrase often heard, but also often misunderstood. What spectrum are we talking about? Is it an official medical term? Is it the...
S2 E7 - The biophilia hypothesis - does nature make us happier?
We all like a nice weekend in the country don't we? But is there something in our biology which makes the restorative power of nature a real thing. In...