Join South Coast Register sports editor Courtney Ward as he chats one-on-one with the top athletes from across the Shoalhaven and South Coast. During his in-depth discussions, he pulls back the covers on how they started their careers, what makes them tick and what's next on their sporting horizons.
Courtney Ward is joined by David Hall to breakdown how all nine Group Seven Rugby League sides are shaping up for the 2020 season, while also making t...
Born with cerebral palsy, Callala Bay's Ben Atkins endured a tough time growing up - that was until he found the sport of football and more specifical...
On this week's podcast, Courtney Ward catches up with Shoalhaven basketball legend Phil Lynch. Lynch started playing hoops in 1961 at Nowra High Schoo...
The 2019 Group Seven Rugby League season will culminate with its exciting grand final day at the Collegians Sporting Complex on Sunday, September 15. ...
Courtney Ward is joined by Group Seven guru David Hall to discuss all the high and lows of the 2019 rugby league season. The pair name their respectiv...
WHEN news first broke 282-game NRL veteran Luke Patten was going to lace the boots up in Group Seven, the whole of the South Coast competition was a b...
AFTER a couple of week's hiatus, the podcast returns with a bang, as Courtney Ward catches up with the newest Australian Boomer Xavier Cooks. Cooks st...
After first starting swimming at a young age, with her two brothers Glenn and Andrew in Nowra, Karen Higgison (nee Phillips) had no idea what the spor...
KEZIE Apps has come a long way since beginning her rugby league career with the Bega Roosters after wanting to follow in the footsteps of her older br...