027 - Are you building walls or setting healthy boundaries?
In this episode, I talk about the difference between healthy boundaries and building walls, especially in our current global climate. I offer perspect...
Wild Free Well Podcast with Alessia
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About
Love notes and soul chats all about mindset, personal development, self-help and self-love... basically all the 'self's'! This podcast is all about busting through limiting beliefs and taking your power back while embracing the human that you are. You'll learn to love yourself and your unique journey and get tips and tricks for living the life that you've been dreaming about!
026 - The Truth About the "TRUTH"
In this episode, I dive deep into some of the hot topics of 2020 like the Covid19 and the US Election as examples of how we can all have differing opi...
025 - A Very Covid Christmas: Making the Most of this Different Holiday Season
In this episode, I talk about ways that you can make the most of this peculiar holiday season. Despite the fact that Christmas might not look or feel ...
024 - Making the Right Choice: How to Choose a Coach
In this episode, I share a ton of questions that you can (and should!) ask yourself before hiring a coach. I break it down into different aspects of ...
023 - The Power of Choice
In this episode, I discuss some comments that were made to me in my past about "luck" and share my unique perspective on how we all have the power wit...
022 - Thriving in a Covid World
In this episode, I talk about why it's still important for you to work on your mindset and believe in yourself despite our current situation. I discus...
021 - Helping Others in Times of Need
In this episode, I talk about how important and truly possible it is for you to be a beacon of light during difficult times. I take you through the st...
020 - Transforming Fear
In this episode, I take you through the steps of transforming your fears. I break it down into five different steps that you can use to turn any fear ...
019I - Come Mantenere la Calma in Situazioni Difficili
In questo episodio speciale del podcast, parlo a riguardo una situazione difficile che sta accadendo in Italia. Parlo dell'obbligo che abbiamo tutti i...
019 - Staying Calm While Facing Uncertainty
Right now we are in a difficult moment globally and we are all feeling the side effects of that. This video is in addition to the steps that we're all...