Wild Health
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About

Two physicians and one Regular Joe. The biggest questions in human performance, health, and longevity answered by those in the know.. Hosted by Mike Mallin, Matt Dawson, and Jody Elliott. www.wildhealthpodcast.com

How to do a 3 day water fast

Dr. Carl Seger and Dr. Mike Stone discuss tips for success with a 3 day water fast: when is the best time of day to start, what types of beverages are...
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Mindful Walking

Dr. Matt Dawson and Dr. Kristin Dawson discuss options for mindfulness for individuals who have trouble sitting still.
Show notes

Mindful Walking

Dr. Matt Dawson and Dr. Kristin Dawson discuss options for mindfulness for individuals who have trouble sitting still.
Show notes