The Water Element - A Deep DIVE on How To Rebalance and Allow it to FLOW...
As we continue our tour de force through the classical elements, we’re diving (!) into the WATER element… I’m a water sign (Scorpio), so this one re...
Wilde About Wellbeing
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About
Have you ever wanted to feel happier? Calmer? More balanced? The Wilde About Wellbeing podcast seeks to help you discover your path towards optimum mental and physical health. With your host, you'll look at all areas of your life to figure out where you can make small changes to become a better version of yourself.
All Fired Up! The Fire Element in Soul Wisdom, The Ancient World, and Relationships
One of the most destructive forces in the world is also one we cannot live without. The fire element represents passion, drive, and ambition. It's a...
The Air Element - Transformation, Soul Connection, and The Wisdom of The Ancients - with a BONUS Visualisation Exercise!
The air element is the most common of all natural elements. It surrounds us, we breathe it to survive. We use it to regulate temperature by either he...
A Deep Dive Into the EARTH Element - How To Find Solid Ground
In the western world, we live in a culture that is deeply rooted with our five natural elements. The earth element is one of these and it has been pre...
The Classical Elements and Why Their Balance Spells Survival For YOU and the World!
Earth, Air, Fire, and Water. The four elements have been a part of human understanding for centuries. And we use every single one of them every day ...
Spirituality Is Not A Religion - How To Find A Bespoke Faith That Fits YOU!
Spirituality is not religion. It's the practice of being in touch with oneself and finding a connection to one's soul, or self. When you are in tune w...
A Name Change, Animal Medicine, Spiders and Hyenas
Wilde About Wellbeing is now Wilde About Woo! I'm excited to introduce you to my new name, and share with you the reasons I've made this change. In th...
5 Steps To Transformational Change
The first step to transformation is SELF AWARENESS… I was CONVINCED that I knew myself. I would’ve told you that I was 100% certain I was FULLY awar...
Here's Your Magic Wand To Change Your Life: TRANSFORMATION
Would you like a MAGIC WAND? It’s called TRANSFORMATION… What if, just like a magic spell, you could cast dreams with your wand… And have them come ...
5 Ways To Prioritise Gratitude - And Why It'll Help You WAY More Than Wishing and Hoping!
Do you worry that being grateful for what you have NOW is complacency? I used to… I mean, it makes some logical sense, right? I say ‘thank you’ for,...