Obstacles Make Us Stronger
We know how frustrating it’s being in yet another lockdown in Ontario & having to take a step back from the sports we love. However, we also know this...
The Consistent Elite Performance Podcast
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Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, emotional regulation, poise, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.
Proving Others Wrong to Proving Others Right with Alexis Woloschuk, PWHPA
On this episode of the Consistent Elite Performance podcast, Dr. Cassidy Preston is joined by Alexis Woloschuk. Alexis is part of the Professional Wom...
How to Become an Olympic Gold Medalist with Robert Esmie, OLY
On this episode of the Consistent Elite Performance podcast, Dr. Cassidy Preston is joined by Canadian Olympic gold medalist Robert Esmie. Robert won ...