Wisdom for Wellbeing with Dr. Kaitlin Harkess (PhD Psychology)

Wisdom for Wellbeing with Dr. Kaitlin Harkess (PhD Psycholog...

Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor

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It's hard to make self-care and personal development a priority when balancing work, family and day-to-day survival. Join Dr. Kaitlin Harkess, psychologist, yoga instructor, and multi-hatted mum, as she interviews experts in the areas of wellbeing and wholistic health. If you want to flourish and create a life that you love, then this is the podcast for you! Join us each Wednesday to learn tips and tricks to nurture your mind, body and soul....
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It's hard to make self-care and personal development a priority when balancing work, family and day-to-day survival. Join Dr. Kaitlin Harkess, psychologist, yoga instructor, and multi-hatted mum, as she interviews experts in the areas of wellbeing and wholistic health. If you want to flourish and create a life that you love, then this is the podcast for you! Join us each Wednesday to learn tips and tricks to nurture your mind, body and soul....
Read More
Episodes (43)
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Supporting Adolescents in...

16 Feb 2021 | 47 mins 45 secs

Supporting Adolescen...

16 Feb 2021 | 47 mins 45 secs

Healing in Relationship w...

02 Feb 2021 | 34 mins 33 secs

Healing in Relations...

02 Feb 2021 | 34 mins 33 secs

Changing your Relationshi...

20 Jan 2021 | 44 mins 47 secs

Changing your Relati...

20 Jan 2021 | 44 mins 47 secs

Season 2 Summary

10 Nov 2020 | 22 mins 18 secs

Season 2 Summary

10 Nov 2020 | 22 mins 18 secs

Working Through Self-Sabo...

03 Nov 2020 | 40 mins 56 secs

Working Through Self...

03 Nov 2020 | 40 mins 56 secs

Talking to Your Highly Se...

27 Oct 2020 | 52 mins 29 secs

Talking to Your High...

27 Oct 2020 | 52 mins 29 secs

Healthy Selfing: Understa...

18 Oct 2020 | 55 mins 13 secs

Healthy Selfing: Und...

18 Oct 2020 | 55 mins 13 secs

Looking At Yoga From A Ce...

13 Oct 2020 | 35 mins 22 secs

Looking At Yoga From...

13 Oct 2020 | 35 mins 22 secs

Using Earth Grounding To ...

13 Oct 2020 | 30 mins 38 secs

Using Earth Groundin...

13 Oct 2020 | 30 mins 38 secs

The Practice of Mental He...

13 Oct 2020 | 42 mins 40 secs

The Practice of Ment...

13 Oct 2020 | 42 mins 40 secs

Using Nature for Wellbein...

13 Oct 2020 | 39 mins 21 secs

Using Nature for Wel...

13 Oct 2020 | 39 mins 21 secs

The Link Between Gut-Heal...

15 Sep 2020 | 47 mins 36 secs

The Link Between Gut...

15 Sep 2020 | 47 mins 36 secs

Connecting Yoga, Psycholo...

07 Sep 2020 | 46 mins 40 secs

Connecting Yoga, Psy...

07 Sep 2020 | 46 mins 40 secs

The Breathing Basics: An ...

01 Sep 2020 | 25 mins 27 secs

The Breathing Basics...

01 Sep 2020 | 25 mins 27 secs

The Secrets of Wellbeing ...

18 Aug 2020 | 53 mins 02 secs

The Secrets of Wellb...

18 Aug 2020 | 53 mins 02 secs