Ep. 31: Conscious Creator: It's In Your DNA
Another raw and juicy interview! Daniel Adams, an intimacy and business coach, shares his humbling journey from hitting an all-time low of scrubbing B...
With Real Intent
Share:
Listens: 394
About
What do you get when you cross emotional and holistic wellness, spirituality, practical living, and raw and real stories with a therapist-trained life coach? You get intentional living that helps you get clear, get excited, and get going: one tip, one tool, one conversation at a time. Each episode is like having a life coach in your pocket. With Real Intent will inspire you to see all that is good while helping you to shape your life for the better. It's pieces of my personal journey after a wake-up call from living as an overachiever who was tired of cycling through burn-out.
Ep. 30: The Quest for "Good Enough"
Award winning author and writing coach, Kim Clement, joins me today to talk about the very real struggle all of us face in feeling and believing that ...
Ep 29: Buffalo Wisdom For Life's Storms w/ Noël Frame
Are you on a healing journey or feeling the pull to find deeper healing? I interviewed meditation teacher and counseling intern, Noël Frame who shares...
Ep 28: Fear, Last Days, & Mental Health
We're living in strange, crazy times and FEAR is a driving force causing us all a lot of extra pain. In this episode, we'll talk about: Why fear is a...
Ep. 27: Making Home a Sanctuary
We’ve been home more than ever before during the past year and as a mental health provider, I’ve seen this act as both a blessing and a challenge for ...
Ep. 26: Power In Decision-Making
One of the biggest mental energy wasters we experience is found in the space of indecision. We agonize over making choices, right? What if it's the ...
Ep. 25: Your Power in an Age of Powerlessness
Despite the world being on fire, we still have deep personal power. It's up to us if we're willing to make the decisions that allow up to tap into it...
Ep. 24: 'Perfect' is a Unicorn
Getting stuck in perfection is exhausting and yet so often we're in a compulsive cycle to do it! It's a buffer that our minds created to try to keep ...
Ep. 23: When Bad Things Happen To Good People
Why me? Why this? Why now? It's just not FAIR, but sometimes bad things happen to really, really good people! When it happens to someone else, we wa...
Episode 22: Heal the Mind, Heal the Body
One of my favorite "side effects" that I get to see for helping people improve their emotional coping skills is to see how their bodies respond. They...