Why you should control the type of content you consume
This episode is all about being thoughtful about the type of contact you consume on a daily basis. From movies, books, podcast, social media, the news...
Witness the Fitness
Share:
Listens: 43
About
Welcome to the Witness the Fitness podcast discussions about anything and everything related to fitness from personal experiences to popular trends, tips and tricks that will help you achieve your goals in fitness, nutrition, and purpose.
Why you should control the type of content you consume
This episode is all about being thoughtful about the type of contact you consume on a daily basis. From movies, books, podcast, social media, the news...
Are you too old to be on social media?
Age does not matter for social media in terms of telling your story, sharing experiences, connecting with others, building an audience, creating a way...
Do you SELL or GIVE?
Are you a walking advertisement for what you want? Do you expect something in return for everything that you do for others? Is your goal the only reas...
Including obstacles in your plan for success for 2022.
So 2022 is off to a great start, you've planned out your goals, you've written them down, and now an Obstacle is in your path. What do you do to overc...
What type of Social Media Content should I post?
In today's episode of Coffee Break, we dive into the question that everyone asks themselves, what type of social media content should I make? This can...
Are you humble or aware?
This episode is all about figuring out if you’re humble or aware of who you are, what your goals are, how you want to accomplish them, and if you are ...
3 Things you MUST do to accomplish your goals!
In today’s podcast of coffee break I’ll talk about the three things that you must do in order to accomplish your goals. This includes saying the goal,...
Being productive should include taking a break!
In today’s episode of coffee break I discuss why taking a break and including that in part of your productivity plan is important. From spiritual well...
How to avoid burnout and not lose your sense of creativity
How to avoid burnout and not lose your sense of creativity. Learning new things, taking breaks and building new areas of your skill can help avoid bur...