Workshed Podcast
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WORKSHED. Noun (Plural Worksheds) A shed where work is carried out. An occasional podcast hosted by Ian Lawton - Things and stuff about things and stuff... | Occasional guests are invited in the workshed, occasionally.
Episode 55 - David Clark | Standing in the Light
Woke to the news that my friend and mentor David Clark has died. I would not be where I am today without his inspiration and support. My heart breaks...
Episode 54 - Becoming Badass | From Sick to Fit with Josh LaJaunie
Host Ian Lawton connects with the legendary Josh LaJaunie on this episode of Workshed Podcast. Josh is a former morbidly obese Louisiana native turned...
Episode 53 - Beyond the Marathon
Not a podcast... or is it? www.runningforhank.com/ultra www.workshedpod.com
Episode 52 - A Guided Meditation with Ian Lawton
Who the fuck do I think I am sharing a guided meditation? But we could all benefit from cultivating a sense of calm, particularly right now the world ...
Episode 51 - The Last Eight Miles | A Special Audiobook with Ian Lawton
Host Ian Lawton reads from his essay that was published in the latest issue of Moments Magazine. Moments is a publication of A Little Lifetime Foundat...
Episode 50 - Getting Out of Your Own Way | A Coaching Session with Howard Jacobson PhD
In this episode host, Ian Lawton shares the recording of a personal coaching session he had with none other than Howard Jacobson, PhD. Howard has co-a...
Episode 49 - Running for Love | Life After Loss with Keith Russell
In this episode host, Ian Lawton connects with Ultra Athlete Keith Russell. An intimate conversation between two bereaved fathers who have found solac...
Episode 48 - The Year of Ultra | The Don't Die(t) Update with Ian Lawton
Ian unscripted shiteing on about the past year... For all the things and stuff: www.workshedpod.com Help me help: www.runningforhank.com
Episode 47 - Food As Medicine | Owning Life with Earl Ray Martin
The stars at night! Are big and bright! Deep in the heart of Texas! Episode 47 and Earl Ray Martin shares his incredible story of recovery from multip...