Yoga for Balance Podcast

Yoga for Balance Podcast

Heather Gjerde: Yoga Teacher and Online Wellness Entrepreneur

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The Yoga for Balance podcast with Heather Gjerde is your one-stop shop for all things related to yoga and spirituality. In this weekly podcast, Heather speaks to experts on topics related to yoga, meditation, mindfulness, health, wellness, spirituality, astronomy, relationships, the chakras and more. Heather shares her personal insight into yoga and spirituality, stemming from a 500 hour Vinyasa and Tantra yoga teaching background and an insatiab...
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The Yoga for Balance podcast with Heather Gjerde is your one-stop shop for all things related to yoga and spirituality. In this weekly podcast, Heather speaks to experts on topics related to yoga, meditation, mindfulness, health, wellness, spirituality, astronomy, relationships, the chakras and more. Heather shares her personal insight into yoga and spirituality, stemming from a 500 hour Vinyasa and Tantra yoga teaching background and an insatiab...
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Episodes (26)
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Stand up Paddleboard Yoga...

09 Mar 2020 | 54 mins 50 secs

Stand up Paddleboard...

09 Mar 2020 | 54 mins 50 secs

Yoga and Climbing & Findi...

25 Feb 2020 | 30 mins 31 secs

Yoga and Climbing & ...

25 Feb 2020 | 30 mins 31 secs

Pause, Contemplate and Br...

06 Feb 2020 | 01 hr 05 mins 48 secs

Pause, Contemplate a...

06 Feb 2020 | 01 hr 05 mins 48 secs

Holistic Healing with Zar...

24 Jan 2020 | 45 mins 04 secs

Holistic Healing wit...

24 Jan 2020 | 45 mins 04 secs

The Enlightened Engineer ...

16 Jan 2020 | 44 mins 26 secs

The Enlightened Engi...

16 Jan 2020 | 44 mins 26 secs

Kaiut Yoga, Tantra & Plan...

09 Jul 2019 | 58 mins 15 secs

Kaiut Yoga, Tantra &...

09 Jul 2019 | 58 mins 15 secs

Female Empowerment with V...

20 Jun 2019 | 38 mins 42 secs

Female Empowerment w...

20 Jun 2019 | 38 mins 42 secs

The Process of Awakening ...

04 Jun 2019 | 44 mins 05 secs

The Process of Awake...

04 Jun 2019 | 44 mins 05 secs

Sound Healing Magic with ...

23 May 2019 | 24 mins 02 secs

Sound Healing Magic ...

23 May 2019 | 24 mins 02 secs

The Alchemy of Healing wi...

09 May 2019 | 36 mins 39 secs

The Alchemy of Heali...

09 May 2019 | 36 mins 39 secs

Yoga and Eating Disorders...

03 May 2019 | 44 mins 16 secs

Yoga and Eating Diso...

03 May 2019 | 44 mins 16 secs

Vinyasa, Yoga Teacher Tra...

25 Apr 2019 | 40 mins 31 secs

Vinyasa, Yoga Teache...

25 Apr 2019 | 40 mins 31 secs

Kundalini Yoga, Sobriety ...

12 Apr 2019 | 44 mins 52 secs

Kundalini Yoga, Sobr...

12 Apr 2019 | 44 mins 52 secs

Yoga Nidra, Hypnotherapy ...

06 Apr 2019 | 01 hr 02 mins 01 sec

Yoga Nidra, Hypnothe...

06 Apr 2019 | 01 hr 02 mins 01 sec

Intuitive Eating and Holi...

27 Mar 2019 | 40 mins 39 secs

Intuitive Eating and...

27 Mar 2019 | 40 mins 39 secs