Check out my latest episode! In this podcast I am discussing about the factors that causes stress and how to over come stress. Link to enroll for free 5 day, 5 min Mental detox challenge - http://badarinathgella.com/index.php/5-day-mental-detox-challenge/

Check out my latest episode! In this podcast I am discussing about the factors that causes stress and how to over come stress. Link to enroll for free 5 day, 5 min Mental detox challenge - http://badarinathgella.com/index.php/5-day-mental-detox-challenge/

Yoga way of Life

3 vital requirements to overcome the stress

I have been teaching yoga past 6 years across the world. After reading about many successful people, one of the daily habit I found is Yoga/Meditation. I this podcast I am discussing why everyone should make yoga in to habit and what practices you can practice.

I have been teaching yoga past 6 years across the world. After reading about many successful people, one of the daily habit I found is Yoga/Meditation. I this podcast I am discussing why everyone should make yoga in to habit and what practices you can practice.

Why you should integrate Yoga and Meditation into your lifestyle

I am Badarinath an Engineer turned Yoga Instructor on a mission to help 1 million people to live holistic and healthy lives. This is my first podcast, please have fun listening and give feedback :)

About

3 vital requirements to overcome the stress

Why you should integrate Yoga and Meditation into your lifestyle