In this episode we discuss emotion in practice and the role of the amygdala, part of the brain linked to emotion, with guests Marina Traub (yoga) and ...

This month we discuss what the brain does when you're not on task. Marcus Raichle tells us about organized brain activity at baseline, and Tristan Boy...

This month we discuss the effect of the body on the brain. Hannah Adams talks about the the breath and tuning into the body for postures such as hands...

What moves us to practice? In this episode of YogaBrain, we talk to teacher Brittney Burgess about what motivates her and how she motivates students, ...

Brain. Body. Practice. Mind. A show about yoga, and the brain. Understanding the brain and how it works to help hone physical and mental practice. Thi...