Centering Seasonal Rhythms
Sweet Listeners, hello! And love to all. This episode features an elemental, astrological, practice-focused review of the season we are just departing...
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About
YOKED with Kelly Sunrose is a weekly podcast devoted to sharing the teachings of yoga through stories and conversations with real, live, real-life yogis. Through interviews, lectures and discussions, we share how practice has changed the course of our lives. Thank you so much for listening.
Pada// Finding Your Feet
Hi Sweet Sangha, Today's episode is a mini-workshop all about the feet. In this workshop, I share a process for engaging with the feet in ways that ar...
Harvest Blessing & Yoga Sutra 1.33
Sweet Doves, Thank you for listening to this Blessing that emerged from the FULL MOON IN ARIES and a discussion of Yoga Sutra 1.33. LOVE TO ALL+++ kel...
Seasonal Check-in// A Process for Centering
In this episode of YOKED, we drop into a practice for noticing tiny shifts in ourselves, our communities and our environment to create rituals for hon...
Summer Reading List
HELLO dearest, sweetest listeners. Thank you so very much for being here. In today's episode, I'm sharing what is on my bedside reading table for this...
Brahmacharya: To Dwell in Vastness
In today's episode, I respond to a listener question about Brahmacharya with a discussion about this Yama in the context of the greater purpose of the...
CEDAR meditation
Beloved listeners, A medicinal meditation for your revolutionary spirit. We are in the midst of the uprising! My family is fully committed to our prac...
Making & Taking Care
Dear Listener, Thank you for being here. TRULY. This episode is a mini-workshop on how we make & take care: during COVID & always. I made a workbook t...
SATYA: truth in the time of COVID
beloved listeners, sat nam! thank you for listening. today's episode gives the context of Satya in the lineage of yoga and offers several questions as...
Kavita Kat Macmillan// Bhakti + SOUND
Thank you for listening! Our guest today is Kavita Kat Macmillan: learn more about her here. Join our online practice community: Wildcat Yoga Club Si...