Today's episode contains material pertaining to suicidal thoughts and OCD. Please be advised that if these topics are a trigger for you, you may want ...

The concept for this design was born when we knew we wanted to make a shirt about #neversaynever, but we knew we needed something to make it "fly". We...

There are a lot of things that we should really know, you know, in order to survive. We should know how to start a fire without matches, change a tire...

Today we welcome for the 2nd time, the amazing Dr. Natalie Dattilo. Natalie is a Clinical & Health Psychologist, an Instructor at Harvard Med, Founder...

On today’s episode we are giving you a real life view on what one of our “behind the scenes” convos really sounds like. Something was on our mind, so ...

Today is our 7th BIRTHDAY. Even just typing that feels surreal! It's been quite a ride, that's for sure. What started out as something we felt like we...

With absolutely no notes to read (not even a scribble!), we recorded this episode. After being apart for 1.5 years due to COVID, we finally found a sa...

We are back again today with the AMAZING Chellsie Memmel. If you haven't already listened to our first interview with Chellsie (episode 28), you shoul...

When we make assumptions, we tell ourselves that something is true without any real evidence that it is. Is making a guess about someone or something ...

On one hand, fear holds us back from doing so many things that we really want to do. On the other hand, there’s something to be said for being smart a...