Your Best Self- A Time To Care

Your Best Self- A Time To Care

Brenda Shoshanna, Ph.d.

Share:
Open Your Mind, Lift Your Spirit, Make Everyday Worthwhile.What’s holding you back? It’s time to learn how to live from your best self. Forget about being perfect for one day—and discover how you are perfect and complete right now. YOUR BEST SELF provides a totally new look at what is possible in your life. Based upon cutting-edge psychological and spiritual teachings, the podcast will cover a broad range of topics, including anxiety, stress, worry, loss, relationships and more. You will discover how to release stress easily, overcome obstacles and give yourself permission to be all that you are. The podcast will provide exercises, tools, and new ways of releasing upset and letting go. These will open the door to a whole new way of being with ease..teachings, the podcast will cover a broad range of self development topics, including anxiety, stress, worry, goal setting, loss, relationships and more—and will show you how to release stress easily and handle problems that arise. The podcast provides tools and exercises which open the door to a whole new you
...Read More
Open Your Mind, Lift Your Spirit, Make Everyday Worthwhile.What’s holding you back? It’s time to learn how to live from your best self. Forget about being perfect for one day—and discover how you are perfect and complete right now. YOUR BEST SELF provides a totally new look at what is possible in your life. Based upon cutting-edge psychological and spiritual teachings, the podcast will cover a broad range of topics, including anxiety, stress, worry, loss, relationships and more. You will discover how to release stress easily, overcome obstacles and give yourself permission to be all that you are. The podcast will provide exercises, tools, and new ways of releasing upset and letting go. These will open the door to a whole new way of being with ease..teachings, the podcast will cover a broad range of self development topics, including anxiety, stress, worry, goal setting, loss, relationships and more—and will show you how to release stress easily and handle problems that arise. The podcast provides tools and exercises which open the door to a whole new you
...Read More
Episodes (88)
Newest to Oldest
Sort Episodes:

IS THAT SO?

23 Aug 2020 | 15 mins 18 secs

IS THAT SO?

23 Aug 2020 | 15 mins 18 secs

IS THAT SO?

23 Aug 2020 | 15 mins 18 secs

IS THAT SO?

23 Aug 2020 | 15 mins 18 secs

DON'T TAKE THE TRIP

07 Aug 2020 | 17 mins 42 secs

DON'T TAKE THE TRIP

07 Aug 2020 | 17 mins 42 secs

DON'T TAKE THE TRIP

07 Aug 2020 | 17 mins 42 secs

DON'T TAKE THE TRIP

07 Aug 2020 | 17 mins 42 secs

DON'T LOOK BACKWARDS, DON...

30 Jul 2020 | 17 mins 27 secs

DON'T LOOK BACKWARDS...

30 Jul 2020 | 17 mins 27 secs

DON'T LOOK BACKWARDS, DON...

30 Jul 2020 | 17 mins 27 secs

DON'T LOOK BACKWARDS...

30 Jul 2020 | 17 mins 27 secs

THIS SUFFICES (Thank You)

26 Jul 2020 | 16 mins 56 secs

THIS SUFFICES (Thank...

26 Jul 2020 | 16 mins 56 secs

THIS SUFFICES (Thank You)

25 Jul 2020 | 16 mins 56 secs

THIS SUFFICES (Thank...

25 Jul 2020 | 16 mins 56 secs

TAKE YOUR HANDS OFF EVERY...

14 Jul 2020 | 16 mins 57 secs

TAKE YOUR HANDS OFF ...

14 Jul 2020 | 16 mins 57 secs

TAKE YOUR HANDS OFF EVERY...

14 Jul 2020 | 16 mins 57 secs

TAKE YOUR HANDS OFF ...

14 Jul 2020 | 16 mins 57 secs

DON'T REFUSE WHATEVER COM...

04 Jul 2020 | 17 mins 39 secs

DON'T REFUSE WHATEVE...

04 Jul 2020 | 17 mins 39 secs

DON'T REFUSE WHATEVER COM...

04 Jul 2020 | 17 mins 39 secs

DON'T REFUSE WHATEVE...

04 Jul 2020 | 17 mins 39 secs

LEAVE IT UNCORRECTED

27 Jun 2020 | 18 mins 20 secs

LEAVE IT UNCORRECTED

27 Jun 2020 | 18 mins 20 secs

LEAVE IT UNCORRECTED

27 Jun 2020 | 18 mins 20 secs

LEAVE IT UNCORRECTED

27 Jun 2020 | 18 mins 20 secs

AN UNCONDITIONAL EMBRACE

20 Jun 2020 | 17 mins 54 secs

AN UNCONDITIONAL EMB...

20 Jun 2020 | 17 mins 54 secs