Your Body, Your Story
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We don’t know what we don’t know. Many parts of our bodies and health are often shrouded in mystery. Most people are confident in their knowledge about themselves and their body, until circumstances change, and for many, these changes are frequent. In each episode, host Minaa B. talks with Flo users about their health experiences, demystifying taboos, and gets tips from the experts around how living in sync with your cycle, body and mind can improve your well-being. A new podcast from Flo, the #1 women’s health app. Check out https://flo.health/menstrual-cycle/herbodyherstory

How to Embrace Body Neutrality

Every body is different. And the way you feel about your body can change day by day or even hour by hour. Minaa B talks to Bethany C. Meyers about bod...
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When stress disrupts your cycle

Stress can live in our bodies and interrupt our menstrual cycle. That’s what happened to a Flo user named Alexandria. When her mother was diagnosed wi...
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When you put your health first

For an exclusive first listen to the podcast, download the Flo app.Hosted by Minaa B, licensed therapist and writer. Find and follow Flo on Instagram....
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