Love the One You’re With (That’s You!)
In order to not sell yourself short, you have to take a stand for yourself. That’s not always easy. Taking a stand for yourself is an act of courage …...
Your Day and Your Life Unstuck with Sherry Essig
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About
Sherry focuses on helping professionals get – and stay – unstuck so they can be successful with more joy and less stress. For additional resources visit: www.Flow-Dynamix.com.
Five Ways to Navigate Your Year as Smoothly as Possible
When goals become an all-or-nothing proposition – black and white, success or failure – you’ve set yourself up to never start, quit too soon, and end ...
Practice, Pottery, and Comfort Zones
Your ability to create the life you want is 100% correlated to your willingness to regularly expand your comfort zone. And you can’t stretch your comf...
10 Stress Reducers and Happy Thanksgiving
Years ago I finally got tired of schlepping stress around over the holidays. So now, in addition to my shopping list, I also have a stress-reducing/ho...
What to Do When You’re Struggling to Make Progress
I’m certain you’ve achieved challenging goals. Yes, that’s plural. And like most of us, you’ve probably had a second kind of experience - working towa...
Fear, Courage, and Getting Unstuck
Any time you start to start to push out of your comfort zone, fear can flare up. We all run into walls of what if, who am I to, or I can’t take the ri...
25 Lessons I’ve Learned About Success and Happiness
When I started my business 25 years ago, I had no idea my business would be one of my greatest teachers. During those years I’ve stretched and grown, ...
Would You Follow Your Friends Off a Cliff?
Even if you never find yourself standing at the edge of a physical cliff, deciding between following your friends versus taking a different path, the ...
Five Reasons to Make a Bold Move Now
Truth is, most bold professional moves don’t actually start with a leap, but with a series of small steps and lots of practice. Whatever your bold mov...
Moving in and out of alignment
One of the many things I love about yoga is that virtually everything I practice on my yoga mat is just as relevant in my daily life. Awareness Making...