I am honored to be joined by special guest, Alia Callum who is speaking on her experiences as a person of color growing up in a predominantly white ar...

In Episode 8 I'll be introducing you to concepts of functional, enmeshed, and neglect in our parent/child attachments as a preface to our (ongoing) di...

In this episode we'll be talking about the different types of external and internal boundaries that we all have; emotional walls as barriers to intima...

Thank you lovely humans for tuning into another episode of Your Full Life Podcast with Dana Strickland LPC. In this episode, we are continuing our tal...

Thanks for tuning in for another special edition of Your Full Life Podcast featuring Allie Spomer, LPC; owner & Therapist at Life Anchors Counseling i...

Hey y'all lovely humans! This episode we are joined by Allie Spomer, LPC owner and therapist at Life Anchors Counseling in Daphne, AL. Allie will be j...

Dana outlines the background of Dialectical Behavior Therapy (DBT), discusses the Basic Skills Assumptions and talks about Biosocial Theory. --- This ...

Dana is busting myths about therapy. Do I have to be on medication? Does it mean I'm crazy? If I have good friends, do I need therapy? And more.  --- ...

With all of the changes that have been happening at FLC, I am taking this as an opportunity to revise & revamp. Thank you for taking the time go allow...

Continuing our mini-series to help you get to know Your Full Life family... meet Olivia! Our newest addition. Olivia is waiting on one single piece of...