Sleep! It’s a topic that’s on pretty much every parent’s mind. https://www.yourparentingmojo.com/sleep (We’ve already looked at this from a cultural...
145: How to Sugarproof your kids with Dr. Michael Goran
Sugar has a bad name these days - much like fat did back in the 1990s. "Research shows" that it's addictive...that it shrinks your brain...that it'...
SYPM 015: How to support each unique child’s learning journey
I hear from a lot of parents who are worried about their children’s learning. They tell me things like: “I want to encourage my child’s learning an...
144: Supporting Your Gifted Child
Is your child gifted? Do you wonder if they're gifted but aren't quite sure? Do you want to know how to support your gifted child's learning in ...
143: The Extended Mind with Annie Murphy Paul
We don’t just think with our brains. What?! How can that possibly be true? I struggled to understand it myself for quite a while, until I read the fab...
142: Division of Responsibility with Ellyn Satter
Do you worry that your child isn't eating enough...or is eating too much? Do you wish they would eat a more balanced diet...but don't want to be the V...
SYPM 014: The power of healing in community
When you’re learning a new skill, information is critical. Without that, it’s very difficult to make any kind of meaningful change. But I see a par...
141: The Body Keeps The Score with Dr. Bessel van der Kolk
How does trauma affect us? Yes, we feel it in our brains - we get scared, frustrated, and angry - often for reasons we don’t fully understand. But...
SYPM 013: Triggered all the time to emotional safety
When we're having a hard time interacting with our family members, it's pretty common for our first reaction to be: "I need this person (or these peop...
140: Mythbusting about fat and BMI with Dr. Lindo Bacon
This episode kicks off a series on the intersection of parenting and food. We begin today with a conversation with Dr. Lindo Bacon, where we bust a ...