Trey Introduction - S2E5
This week, Shawn sits down with Your Pursuit of Wellness member and Project Manager, Trey Radcliff. Trey discusses his lifelong passion for wellness a...
Your Pursuit of Wellness
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uPOW is on a mission to motivate, inspire, and inform people on a journey of self-fulfillment; bringing awareness to the multifaceted nature of wellness with the support of renowned experts, an encouraging community, and tried and true products. Support this podcast: https://anchor.fm/austin-r-lee/support
Balancing Your Relationship with Nutrition w/ Dietician Bailey Jones - S2E4
We are rejoined this week by none other than uPOW's Bailey Jones. Bailey discuses her personal wellness journey and how she was inspired to pursue a c...
Finding Self Awareness in Fitness with Jared Sheets - S2E3
For this week's Podcast, we interview uPOW member, Jared Sheets. Jared is usually behind the scenes writing articles and producing product reviews, bu...
Meet Shawn our Fitness Founder (Team uPOW) - S2E2
For this week's podcast Austin interviews uPOW founder, Shawn Goodwin. Shawn discusses his personal journey of physical fitness and how he is striving...
The Wellness Lens (Physical Fitness) - S2E1
To kick off Season 2 Austin, Bailey, and Shawn introduce the concept of looking at fitness through a wellness lens; fitness is viewed all too often as...
Valentines Day Special - S1E12
Join Shawn, Lauren, Bailey, and Chase as they compete in a Valentine’s Day Special that will test just how well they know their significant others. L...
Toxic Masculinity with Shawn and Austin - S1E11
In this Podcast, Shawn and Austin discuss masculinity and distinguish between positive and toxic masculinity. Austin shares how racism was prevalent i...
Podcast with Trey Radcliff - S1E10
Catching up with Trey! --- Support this podcast: https://anchor.fm/austin-r-lee/support
Your Pursuit of Wellness to the Wellness Wheel S1E9
This week's podcast details uPOW's main goal of providing guidance on your personal journey of wellness. Shawn and Austin go on to give detailed descr...
Learn about puppies! w/ Laurin S1E8
This week’s guest was uPOW’s very own Laurin Goodwin; she has vast personal experience with service animals and details the differences between servic...