Join me for an injection of positivity and inspiration as I share insights and practical strategies on a range of Personal Development and Well-Being topics. In today’s busy world it is all too easy to lose track of what’s truly important, so my intention with each weekly episode is to inspire you to live the fullest, truest expression of yourself.
What are you investing in? We don’t just invest money, we invest our time and energy too. This week I look at 6 different aspects of life including ph...
This week on my podcast I’m taking a moment to acknowledge and celebrate the 200th edition of my monthly community ezine Next Steps. Over the last 17 ...
For those of us blessed with good hearing listening is a primary sense, it’s how we interpret the audible environment. There are times when we can be ...
Self-care is more than pampering or shopping, everything that is marketed under the banner of ‘I deserve it.’ In this week’s episode, I’ll be looking ...
This week I’m joined by Bernie Rogers an experienced, coach, trainer, and facilitator. Bernie ran the NLP (Neuro Linguistic Programming) courses I att...
We’ve all heard the adage about not wishing you spent more time in the office as you lie on your deathbed. With offices reopening this autumn, the sen...
Over the years I’ve developed a morning routine that sets me up for the day ahead. In this week’s episode, (the last for two weeks as I take a summer ...
The theme this week aligns with one of my key intentions with my podcast, which is to present you with an opportunity to pause, reflect and connect wi...
Most of us are fully paid up members of the tough on ourselves club, so this week I’m suggesting that you are probably doing better than you give your...
Did you know that on average we will attend 42 interviews over the course of our careers? This week I’m delving into a topic that is a core part of my...