Your Wellness Guy
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About

This podcast is all about wellness. Specifically, it is designed to focus on the various factors that influence wellbeing, to include creating a wellness vision, designing a plan to make that vision a reality, while addressing methods to keep one's vision moving forward. In addition, this program will address potential obstacles and offer ways for the listener to more successfully navigate life's inevitable challenges.

12: Social Wellbeing

In this Podcast Greg speaks on the importance of Social wellbeing even in the midst of social isolation.
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11: Rest

In this Podcast Greg offers reflections on the benefits of Rest.
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10: Grace

In this podcast, Greg shares a brief reflection on Grace
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09: Forgiveness

In this podcast Greg explores the health benefits of forgiveness as well as offers some practical tips toward applying this in your life.
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08: Returning to God

In this Podcast Greg discusses the importance of returning to God as individuals, families, communities and even nations. Greg includes a segment on ...
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07: Resetting Our Interior Life

So Much of living a life of wellbeing begins with our interior life.  In this podcast Greg points out practical ways that we can begin resetting our i...
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06: Daily Practices

In this episode Greg explores how daily habits or practices can either feed your wellness vision or possibly act as a barrier to you achieving your v...
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05: Brokenness

In this podcast on brokenness, Greg dialogues how brokenness or feeling broken in one or more areas of our lives, may actually be the vehicle that sp...
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