Come join us for fitness and nutrition guidance, natural body building, motivation to show up and get the work done. Plus some rants and pro sports talk from time to time. This podcast is for the health and sports enthusiast.
If you're unhappy and know that you will continue to be unhappy just stop! its not going to get any better, change what you need to change now and sta...
What every Athletes needs to know about basketball, mindset, fitness and nutrition!In this brand new interview, Alexis Zaro and basketball savant and ...
In this episode Tim and Alex discuss ways to stay productive with your training and recovery to go back to gym possibly better conditioned than you le...
Make sure to check out Isolation Fitness on Instagramhttps://www.instagram.com/isolation_fitness/Isolation Fitness329 Main Street Metuchen, NJ 08840Ww...
Episode dedicated to the great Kobe Bryant who has passed away this last Sunday. He inspired millions, I was one of them. To watch the episode join me...
Tim and Alex discuss the importance of a reverse diet, this term is usually thrown around when it comes to physique competitors, however this is somet...
We take a deep dive in today's conversation Topics covered:Old school idea of dramatic calorie cuttingFat loss is best to be done in a slow processPat...