Zen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia

Zen for Everyday Life with Matt Valentine: Mindfulness | Gui...

Matt Valentine of Buddhaimonia.com: Mindfulness Meditation Teacher & Author

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Insight, inspiration, and wisdom on living with mindfulness for a more peaceful, balanced, and stress-free life
Insight, inspiration, and wisdom on living with mindfulness for a more peaceful, balanced,...Read More
Episodes (40)
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ZfEL Ep. 39: Guided Medit...

04 Aug 2016 | 12 mins 31 secs

ZfEL Ep. 39: Guided ...

04 Aug 2016 | 12 mins 31 secs

ZfEL Ep. 38: How to Craft...

04 Aug 2016 | 32 mins 08 secs

ZfEL Ep. 38: How to ...

04 Aug 2016 | 32 mins 08 secs

ZfEL Ep. 37: Guided Medit...

26 Jul 2016 | 16 mins 24 secs

ZfEL Ep. 37: Guided ...

26 Jul 2016 | 16 mins 24 secs

ZfEL Ep. 36: How to Live ...

26 Jul 2016 | 59 mins 40 secs

ZfEL Ep. 36: How to ...

26 Jul 2016 | 59 mins 40 secs

ZfEL Ep. 35: Guided Medit...

01 Jul 2016 | 13 mins 41 secs

ZfEL Ep. 35: Guided ...

01 Jul 2016 | 13 mins 41 secs

ZfEL Ep. 34: Guided Medit...

01 Jul 2016 | 15 mins 19 secs

ZfEL Ep. 34: Guided ...

01 Jul 2016 | 15 mins 19 secs

ZfEL Ep. 33: Guided Medit...

25 Jun 2016 | 12 mins 47 secs

ZfEL Ep. 33: Guided ...

25 Jun 2016 | 12 mins 47 secs

ZfEL Ep. 32: Special Epis...

24 Jun 2016 | 25 mins 43 secs

ZfEL Ep. 32: Special...

24 Jun 2016 | 25 mins 43 secs

ZfEL Ep. 31: Guided Medit...

11 Jun 2016 | 13 mins

ZfEL Ep. 31: Guided ...

11 Jun 2016 | 13 mins

ZfEL Ep. 30: 11 Things to...

10 Jun 2016 | 40 mins 17 secs

ZfEL Ep. 30: 11 Thin...

10 Jun 2016 | 40 mins 17 secs

ZfEL Ep. 29: Guided Medit...

01 May 2016 | 15 mins 58 secs

ZfEL Ep. 29: Guided ...

01 May 2016 | 15 mins 58 secs

ZfEL Ep. 28: How to Take ...

01 May 2016 | 52 mins 47 secs

ZfEL Ep. 28: How to ...

01 May 2016 | 52 mins 47 secs

ZfEL Ep. 27: Guided Medit...

09 Apr 2016 | 12 mins 59 secs

ZfEL Ep. 27: Guided ...

09 Apr 2016 | 12 mins 59 secs

ZfEL Ep. 26: The Story of...

08 Apr 2016 | 26 mins 20 secs

ZfEL Ep. 26: The Sto...

08 Apr 2016 | 26 mins 20 secs

ZfEL Ep. 25: Guided Medit...

01 Apr 2016 | 19 mins 48 secs

ZfEL Ep. 25: Guided ...

01 Apr 2016 | 19 mins 48 secs