What if I had exactly what I needed in this very moment - the thing that would make everything all right? What if everybody did?This bonus episode is ...

Who you are and where you come from. Every superhero has an origin story. This one is yours.This episode is part 10 out of 10. A sincere thank you to ...

When life throws punches, how can I be the person I most want to be? Like everyone, I have the potential to be good, to make a difference, to not be b...

So... what do you do? Not what do you do to make a living, but what do you do to make a life? This week is all about our jobs, our purpose, and if the...

Our most ancient wisdom is about 2,700 years old, but our species is about 300,000 years old - what took us so long? Maybe to know who we really are a...

Memories can be wonderful - so can thoughts about the future, but when they become stories that drive thoughts of guilt, regret, anxiety, or dread, th...

I don’t know what I don’t know if I don’t know that I don’t know it. So how do I know? This week, I walk through the single most important daily activ...

How do I evict the jerk living in my own head? When I encounter a problem that I have the answer for, then my own inner dialogue can my best buddy - m...

In Part 3 - This Magic Moment, our Zen road trip reaches its destination in Japan. We follow the finger pointing to the moon and talk about Zen practi...

In Part 2 - Black is White, we continue our Zen road trip from India to Japan, with Buddhism taking a pit stop in China for a few hundred years to han...