Zestology: Live with energy, vitality and motivation

Zestology: Live with energy, vitality and motivation

Tony Wrighton

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Sky Sports presenter and author Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with science, health tips, biohacking gadgets, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too. It's all about energy, right?...
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Sky Sports presenter and author Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with science, health tips, biohacking gadgets, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too. It's all about energy, right?...
Read More
Episodes (387)
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Hack Your Age (feat. Zora...

07 Jun 2021 | 33 mins 15 secs

Hack Your Age (feat....

07 Jun 2021 | 33 mins 15 secs

"You can drink two bottle...

31 May 2021 | 26 mins 57 secs

"You can drink two b...

31 May 2021 | 26 mins 57 secs

CGMs and Meat Fruit (feat...

24 May 2021 | 24 mins 14 secs

CGMs and Meat Fruit ...

24 May 2021 | 24 mins 14 secs

Biohacking in the New Wor...

17 May 2021 | 52 mins 50 secs

Biohacking in the Ne...

17 May 2021 | 52 mins 50 secs

Saved from email and what...

10 May 2021 | 43 mins 15 secs

Saved from email and...

10 May 2021 | 43 mins 15 secs

Everybody loves the sunsh...

03 May 2021 | 20 mins 02 secs

Everybody loves the ...

03 May 2021 | 20 mins 02 secs

BONUS EPISODE: Bendy Supe...

29 Apr 2021 | 35 mins 40 secs

BONUS EPISODE: Bendy...

29 Apr 2021 | 35 mins 40 secs

The Science of Slowing Ag...

26 Apr 2021 | 01 hr 01 min 59 secs

The Science of Slowi...

26 Apr 2021 | 01 hr 01 min 59 secs

Strategies for coping wit...

19 Apr 2021 | 34 mins 23 secs

Strategies for copin...

19 Apr 2021 | 34 mins 23 secs

My new book - preview, an...

12 Apr 2021 | 24 mins 37 secs

My new book - previe...

12 Apr 2021 | 24 mins 37 secs

Personalized nutrition an...

05 Apr 2021 | 40 mins 55 secs

Personalized nutriti...

05 Apr 2021 | 40 mins 55 secs

What are Interpersonal Dy...

29 Mar 2021 | 35 mins 38 secs

What are Interperson...

29 Mar 2021 | 35 mins 38 secs

Law of Attraction During ...

22 Mar 2021 | 41 mins 19 secs

Law of Attraction Du...

22 Mar 2021 | 41 mins 19 secs

Psychotherapist superstar...

15 Mar 2021 | 37 mins 43 secs

Psychotherapist supe...

15 Mar 2021 | 37 mins 43 secs

Wearable tech to help fig...

08 Mar 2021 | 31 mins 56 secs

Wearable tech to hel...

08 Mar 2021 | 31 mins 56 secs