ZipZapFit®
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About

Expert Fitness & Health Advice from the #1 Personal Trainer in Los Angeles! Meryl Hawk is an Award-winning Personal Trainer, Nutrition Expert and Life Strategy Coach with over a decade of experience. Meryl is also the Founder and Owner of ZipZapFit®, and you can call her ZipZap (everyone does)! In each episode of ZipZapFit®, you will get practical tips that you can use to immediately and efficiently enhance all aspects of your fitness level, including: health and wellness, physical exercise, fit and healthy lifestyle, fitness success, weight loss and weight maintenance, nutrition, motivation and inspiration - AND life tips and downright hacks...because she likes sharing those. Get a Hot Body & Great Life! If you enjoy the ZipZapFit® Podcast, please give us a 5 star rating so more people just like you can find this podcast and benefit from the invaluable fitness and health advice we offer. We appreciate it in advance, and thank you so much!

Each Day is Fitness Motivation

Feel like time isn't on your side when trying to stick to your fitness plan? Overwhelmed? Feel like 5 weightlifting workouts per week and a full-time ...
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Good Posture is Hot!

Want to make your body even hotter than it already is? Good posture is the key, and you don't achieve good posture by "standing up straight."
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